Brain hack! - Profe Angie LCM

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14 questions about learning and neuroplasticity!

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Angie Nicole Carrillo Céspedes

Colombia

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Brain hack! - Profe Angie LCM


Brain hack! - Profe Angie LCMVersión en línea 14 questions about learning and neuroplasticity! por Angie Nicole Carrillo Céspedes 1 Does it get easier or harder to learn as we age? a It get's harder. b It get's easier. 2 What is neuroplasticity? a It's our brain's ability to grow in mass. b It's our brain's ability to stay the same and not learn. c It's our brain's ability to physically change as we experience something. d It's our brain's ability to feel emotions as we experience something. 3 What is the name of the "hand-like" structures connecting in the pair of neurons? a Lasers. b Growth lines. c Shrinking cones. d Growth cones. 4 What determines how "talented" you'll get at a skill? a Your perseverance, how much you practiced and at which age you started learning the skill. b Your determination, the luck you had, and the amount of money you spent. c The brand of notebook you bought, the color of your pen, and the size of your desk. d Copying definitions word-for-word, staying up all night to study, and avoiding mistakes at all costs. 5 What are the 6 keys named that help you learn better as you age? a Spontaneous motivation, zero-error goals, endless study hours, single-sensory styles, and one-time reading b Passive reading, heavy highlighting, mass cramming, absolute silence, and strict linear reviewing. c Subconscious audio tracks, textbook copy-pasting, rigid schedules, information hoarding, and multi-tasking tracking. d Attention, alertness, sleep, repetition, breaks and mistakes 6 Complete the sentence: If I pay mindfull attention to a task, I will... a remember it short term. b forget it as soon as I exit my classroom. c be able to remember it better. d forget it once I go to recess. 7 What do studies relating teens and phones show? a Checking your notifications every five minutes actually increases your brain's processing speed and focus. b That if you use your phone more than an hour a day, your attention span will shorter over time. c Using a phone screen with blue light filters active will completely reverse any daily cognitive fatigue. d Staring at a black smartphone screen for ten minutes straight permanently expands your short-term memory. 8 What can you do to increase your attention short-term and long-term? a For short-term: focused attention meditation. For long-term: daily exercise. b For long-term: passive white noise listening. For short-term: rapid multi-tasking drills. c For long-term: focused attention meditation. For short-term: daily 20 mins exercise. d For long-term: sleeping with subliminal audio. For short-term: forceful eye-blinking exercises. 9 What kind of stress do you need to be alert when learning? a Small stressors. b Chronic stressors. c Migranes. d No stressors. 10 What happens if you don't sleep? a Your short term memories won't be able to transform into long-term memories. b Your sensory organs will instantly stop receiving any visual data from your surrounding environment. c Your brain will permanently erase all childhood memories stored prior to this specific event. d Your long-term memories will automatically start overwriting your current immediate language and speech skills. 11 What example is given for the viewer to understand the importance of repetition? a That just like a computer hard drive, the brain requires constant repetition to overwrite old file formats and free up storage space. b That just like a complex mathematical formula, the brain uses constant repetition to solve logic puzzles before you go to sleep. c That just like a musical instrument getting out of tune, the brain needs constant repetition to adjust its physical size and shape every day. d That just like any muscle, the brain needs constant repetition for it to learn and build itself. 12 Why is it important to take 10-20 mins breaks after learning something new? a Because it's important to lower your core body temperature and reset your oxygen levels. b Because it's important to replay and "stabilize" your memories. c Because it's important to completely drain your dopamine stores and forget the facts you just learned. d Because it's important to increase your adrenaline levels and force your brain into survival mode. 13 Why are mistakes important? a Because mistakes immediately erase previous incorrect data and replace it with perfect knowledge. b Because making one signals your brain to permanently block out that specific type of activity. c Because after making one, you will try to correct it and be better. d Because after making one, your brain releases dopamine to make you feel comfortable with failure. 14 What chemicals get released when you make a mistake and when you get something right? a When you make a mistake you release melatonin, and when you get something right you release cortisol. b When you make a mistake you release adrenaline, and when you get something right you release insulin. c When you make a mistake you release oxytocin, and when you get something right you release glycogen. d When you make a mistake you release neuromodulators, and when you get something right you realease dopamine. Explanation 1 It get's harder to learn as we age.

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Brain hack! - Profe Angie LCM

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Brain hack! - Profe Angie LCMVersión en línea

por Angie Nicole Carrillo Céspedes

Does it get easier or harder to learn as we age?

What is neuroplasticity?

What is the name of the "hand-like" structures connecting in the pair of neurons?

What determines how "talented" you'll get at a skill?

What are the 6 keys named that help you learn better as you age?

Complete the sentence: If I pay mindfull attention to a task, I will...

What do studies relating teens and phones show?

What can you do to increase your attention short-term and long-term?

What kind of stress do you need to be alert when learning?

What happens if you don't sleep?

What example is given for the viewer to understand the importance of repetition?

Why is it important to take 10-20 mins breaks after learning something new?

Why are mistakes important?

What chemicals get released when you make a mistake and when you get something right?

Explanation