PILATES METHOD 2026 batxillerat

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HISTORY AND BENEFITS OF THE PILATES METHOD

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Nancy Morales Vilar

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PILATES METHOD 2026 batxilleratVersión en línea HISTORY AND BENEFITS OF THE PILATES METHOD por Nancy Morales Vilar 1 What did Joseph's mother do for a living? Select one or more answers a His mother was a teacher b His mother was a naturopath c His mother was a doctor 2 What was Joseph's childhood like? Select one or more answers a Joseph Pilates was a sickly child b Joseph Pilates was a outgoing child c Joseph Pilates was a young athlete 3 What illnesses did Joseph suffer from? Select one or more answers a Heart and nerve disease b Mental illnesses c Asthma, rickets and rheumatic fever 4 What types of activities have influenced Pilates techniques? Select one or more answers a outdoor activities, bodybuilding, yoga, martial arts and gymnastics b indoor activities, yoga, ballet and athletics and cycling activities c gymnastics activities based on repetition and automated movements 5 What are the names of some devices that are used in Pilates today whose origin was in the beds of the soldiers? Select one or more answers a mechanical bed and floating ring b cadillac and reformer c tapestry and parallels 6 What was his Studio called in USA? Select one or more answers a Joseph H Pilates Gymnastic Ring Work b Joseph H Pilates Kneeling Sidekick c Joseph H. Pilates Universal Gymnasium 7 What method did they use in their Study? Select one or more answers a Contrology method based on encouraged mind to control muscles b Resistance method based on work through strict resistance circuits c flexibility method based on the work of the elasticity of the back muscles 8 What books did Joseph H Pilates write? Select one or more answers a The Reformer and The Bodybuilding Contrology b The Gymnastic and The Plank Contrology c Your Health and Pilates Return to life through Contrology 9 His first disciples are today known by the name of: Select one or more answers a The Warriors b The Fighters c The Elders 10 Some of the benefits of Pilates are: Select one or more answers a Improve flexibility and muscle strength b Decrease heart disease c Neither of the two answers is correct d Improve your sleep quality

PILATES METHOD 2026 batxilleratVersión en línea

HISTORY AND BENEFITS OF THE PILATES METHOD

por Nancy Morales Vilar

What did Joseph's mother do for a living?

Select one or more answers

His mother was a teacher

His mother was a naturopath

His mother was a doctor

What was Joseph's childhood like?

Select one or more answers

Joseph Pilates was a sickly child

Joseph Pilates was a outgoing child

Joseph Pilates was a young athlete

What illnesses did Joseph suffer from?

Select one or more answers

Heart and nerve disease

Mental illnesses

Asthma, rickets and rheumatic fever

What types of activities have influenced Pilates techniques?

Select one or more answers

outdoor activities, bodybuilding, yoga, martial arts and gymnastics

indoor activities, yoga, ballet and athletics and cycling activities

gymnastics activities based on repetition and automated movements

What are the names of some devices that are used in Pilates today whose origin was in the beds of the soldiers?

Select one or more answers

mechanical bed and floating ring

cadillac and reformer

tapestry and parallels

What was his Studio called in USA?

Select one or more answers

Joseph H Pilates Gymnastic Ring Work

Joseph H Pilates Kneeling Sidekick

Joseph H. Pilates Universal Gymnasium

What method did they use in their Study?

Select one or more answers

Contrology method based on encouraged mind to control muscles

Resistance method based on work through strict resistance circuits

flexibility method based on the work of the elasticity of the back muscles

What books did Joseph H Pilates write?

Select one or more answers

The Reformer and The Bodybuilding Contrology

The Gymnastic and The Plank Contrology

Your Health and Pilates Return to life through Contrology

His first disciples are today known by the name of:

Select one or more answers

The Warriors

The Fighters

The Elders

Some of the benefits of Pilates are:

Select one or more answers

Improve flexibility and muscle strength

Decrease heart disease

Neither of the two answers is correct

Improve your sleep quality

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PILATES METHOD 2026 batxillerat

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PILATES METHOD 2026 batxilleratVersión en línea

por Nancy Morales Vilar

What did Joseph's mother do for a living?

Select one or more answers

What was Joseph's childhood like?

Select one or more answers

What illnesses did Joseph suffer from?

Select one or more answers

What types of activities have influenced Pilates techniques?

Select one or more answers

What are the names of some devices that are used in Pilates today whose origin was in the beds of the soldiers?

Select one or more answers

What was his Studio called in USA?

Select one or more answers

What method did they use in their Study?

Select one or more answers

What books did Joseph H Pilates write?

Select one or more answers

His first disciples are today known by the name of:

Select one or more answers

Some of the benefits of Pilates are:

Select one or more answers

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