THE DIET

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true or false and choose the correct option

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Isabel Parejo

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THE DIETVersión en línea true or false and choose the correct option por Isabel Parejo 1 A diet is the quantity and variety of food and water a person consumes on a daily basis a TRUE b FALSE 2 For good, healthy nutrition, our diet should be complete and balanced a TRUE b FALSE 3 Our diet should be complete, so we should eat foods from groups 1 and 2 of food wheel a TRUE b FALSE 4 Our diet should be balanced so we should eat the right amount of each nutrient or of each food type a TRUE b FALSE 5 Diets cannot vary depending on the person’s age and on the quantity and type of physical exercise that the person does a TRUE b FALSE 6 Diet depends of special circumstances, such as pregnancy, breastfeeding, illness a TRUE b FALSE 7 The water is essential for our bodies to function well because all cell processes happen in water. a TRUE b FALSE 8 The minerals are a type of carbohydrate found in wholemeal bread, fruits and vegetables a TRUE b FALSE 9 Fats and oils should be consumed in moderation a TRUE b FALSE 10 Vitamins and minerals are substances necessary for our body to correctly perform its functions, good health and prevent damage. a TRUE b FALSE 11 We measure this energy in units called _______________ a kilocalories b metres c litres d kilograms 12 Foods contain the _____________ our body needs to work properly a proteins b nutrients c vitamins d waste 13 We can classify foods based on the functions of their nutrients: a groups 1, 2 and 3 b proteins, carbohydrates, vitamins, minerals, lipids or water c Energy-giving foods, Body-building foods and Body-regulatory foods d we don't classify foods 14 The NOVA classification puts foods into four groups.... a based on how processed they are b based on the nutrients they contain c the frecuency we should eat them 15 The Healthy Eating Pyramid classification puts foods.... a based on how processed they are b based on the nutrients they contain c the frecuency we should eat them 16 The Food Wheel classification puts foods in.... a based on how processed they are b six groups and shows the foods we need to include in our diet and the quantities according to their function c the frecuency we should eat them Feedback 8 The fibre is a type of carbohydrate found in wholemeal bread, fruits and vegetables

THE DIETVersión en línea

true or false and choose the correct option

por Isabel Parejo

A diet is the quantity and variety of food and water a person consumes on a daily basis

TRUE

FALSE

For good, healthy nutrition, our diet should be complete and balanced

TRUE

FALSE

Our diet should be complete, so we should eat foods from groups 1 and 2 of food wheel

TRUE

FALSE

Our diet should be balanced so we should eat the right amount of each nutrient or of each food type

TRUE

FALSE

Diets cannot vary depending on the person’s age and on the quantity and type of physical exercise that the person does

TRUE

FALSE

Diet depends of special circumstances, such as pregnancy, breastfeeding, illness

TRUE

FALSE

The water is essential for our bodies to function well because all cell processes happen in water.

TRUE

FALSE

The minerals are a type of carbohydrate found in wholemeal bread, fruits and vegetables

TRUE

FALSE

Fats and oils should be consumed in moderation

TRUE

FALSE

Vitamins and minerals are substances necessary for our body to correctly perform its functions, good health and prevent damage.

TRUE

FALSE

We measure this energy in units called _______________

kilocalories

metres

litres

kilograms

Foods contain the _____________ our body needs to work properly

proteins

nutrients

vitamins

waste

We can classify foods based on the functions of their nutrients:

groups 1, 2 and 3

proteins, carbohydrates, vitamins, minerals, lipids or water

Energy-giving foods, Body-building foods and Body-regulatory foods

we don't classify foods

The NOVA classification puts foods into four groups....

based on how processed they are

based on the nutrients they contain

the frecuency we should eat them

The Healthy Eating Pyramid classification puts foods....

based on how processed they are

based on the nutrients they contain

the frecuency we should eat them

The Food Wheel classification puts foods in....

based on how processed they are

six groups and shows the foods we need to include in our diet and the quantities according to their function

the frecuency we should eat them

Feedback

The fibre is a type of carbohydrate found in wholemeal bread, fruits and vegetables

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THE DIET

Test

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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THE DIETVersión en línea

por Isabel Parejo

A diet is the quantity and variety of food and water a person consumes on a daily basis

For good, healthy nutrition, our diet should be complete and balanced

Our diet should be complete, so we should eat foods from groups 1 and 2 of food wheel

Our diet should be balanced so we should eat the right amount of each nutrient or of each food type

Diets cannot vary depending on the person’s age and on the quantity and type of physical exercise that the person does

Diet depends of special circumstances, such as pregnancy, breastfeeding, illness

The water is essential for our bodies to function well because all cell processes happen in water.

The minerals are a type of carbohydrate found in wholemeal bread, fruits and vegetables

Fats and oils should be consumed in moderation

Vitamins and minerals are substances necessary for our body to correctly perform its functions, good health and prevent damage.

We measure this energy in units called _______________

Foods contain the _____________ our body needs to work properly

We can classify foods based on the functions of their nutrients:

The NOVA classification puts foods into four groups....

The Healthy Eating Pyramid classification puts foods....

The Food Wheel classification puts foods in....

Feedback