Go, Grow & Glow: A Nutrition Play

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Eat right, grow bright!

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Ellen Madriaga

Filipinas

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Froggy Jumps Go, Grow & Glow: A Nutrition PlayVersión en línea Eat right, grow bright! por Ellen Madriaga 1 Is glow, grow and go foods is important? a Proteins (e.g., chicken) b Carbohydrates (e.g., bread, rice) c Fats (e.g., oil) 2 Grow foods mainly help with which body need? a Energy for quick moves b Building and repairing muscles and bones c Glow in the skin 3 Which is an example of a Glow food? a Carrots b Ice cream c Pasta 4 Which meal component fits Go foods best? a Whole-grain toast with jam b Milkshake c Candy bar 5 Which food is a Grow food? a Beans b Candy c Soda 6 To help your eyes and skin glow, you eat more of what? a Fruits and vegetables rich in vitamins b Fried foods c Sugary snacks 7 Which is NOT a Go food? a Oatmeal b Fried chicken skin c Banana 8 A balanced plate for a school day should include Go, Grow, and Glow foods. True or False? a False b Only Glow foods needed c True 9 Which is a Glow food choice? a French fries b White bread c Oranges 10 Which combination shows a Go-Grow-Glow balanced snack? a Soda, chips, candy b Whole-grain crackers, yogurt, and blueberries c Candy bar only

Froggy Jumps

Go, Grow & Glow: A Nutrition PlayVersión en línea

Eat right, grow bright!

por Ellen Madriaga

Is glow, grow and go foods is important?

Proteins (e.g., chicken)

Carbohydrates (e.g., bread, rice)

Fats (e.g., oil)

Grow foods mainly help with which body need?

Energy for quick moves

Building and repairing muscles and bones

Glow in the skin

Which is an example of a Glow food?

Carrots

Ice cream

Pasta

Which meal component fits Go foods best?

Whole-grain toast with jam

Milkshake

Candy bar

Which food is a Grow food?

Beans

Candy

Soda

To help your eyes and skin glow, you eat more of what?

Fruits and vegetables rich in vitamins

Fried foods

Sugary snacks

Which is NOT a Go food?

Oatmeal

Fried chicken skin

Banana

A balanced plate for a school day should include Go, Grow, and Glow foods. True or False?

False

Only Glow foods needed

True

Which is a Glow food choice?

French fries

White bread

Oranges

Which combination shows a Go-Grow-Glow balanced snack?

Soda, chips, candy

Whole-grain crackers, yogurt, and blueberries

Candy bar only

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Go, Grow & Glow: A Nutrition Play

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Go, Grow & Glow: A Nutrition PlayVersión en línea

por Ellen Madriaga

Is glow, grow and go foods is important?

Grow foods mainly help with which body need?

Which is an example of a Glow food?

Which meal component fits Go foods best?

Which food is a Grow food?

To help your eyes and skin glow, you eat more of what?

Which is NOT a Go food?

A balanced plate for a school day should include Go, Grow, and Glow foods. True or False?

Which is a Glow food choice?

Which combination shows a Go-Grow-Glow balanced snack?

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