Mental Health Target Game

Froggy Jumps

Jugadas 1 %Acierto 100 Tiempo medio 01:42

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Educational mental health awareness quiz.

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JACQUILYN CATEQUISTA

Filipinas

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Froggy Jumps Mental Health Target GameVersión en línea Educational mental health awareness quiz. por JACQUILYN CATEQUISTA 1 Which phrase best describes mental health? a Only the absence of mental illness b Always being happy c Emotional, psychological, and social well-being 2 Which is a healthy way to cope with stress? a Overusing alcohol b Ignoring it c Talking to someone you trust 3 Common signs someone might be struggling emotionally are: a Persistent sadness and changes in sleep or appetite b Constant energy and focus c Always wanting to socialize 4 Stigma around mental health can prevent people from: a Eating healthy b Seeking help c Playing sports 5 Which activity supports mental health most? a Procrastination b Regular physical activity c Isolating from others 6 When should you consider seeking professional help? a If distress lasts more than two weeks and affects daily life b Only if required by a doctor c After one bad day 7 What is rumination? a Positive thinking b Coloring a picture c Repetitive negative thinking 8 A simple way to reduce stigma is to: a Label the person b Doubt their feelings c Listen without judging 9 Resilience is: a The ability to bounce back from difficulties b Always avoiding challenges c Never feeling sad 10 Confidential helplines are for: a Judging others for their feelings b Disclosing private data publicly c Seeking confidential support and guidance

Froggy Jumps

Mental Health Target GameVersión en línea

Educational mental health awareness quiz.

por JACQUILYN CATEQUISTA

Which phrase best describes mental health?

Only the absence of mental illness

Always being happy

Emotional, psychological, and social well-being

Which is a healthy way to cope with stress?

Overusing alcohol

Ignoring it

Talking to someone you trust

Common signs someone might be struggling emotionally are:

Persistent sadness and changes in sleep or appetite

Constant energy and focus

Always wanting to socialize

Stigma around mental health can prevent people from:

Eating healthy

Seeking help

Playing sports

Which activity supports mental health most?

Procrastination

Regular physical activity

Isolating from others

When should you consider seeking professional help?

If distress lasts more than two weeks and affects daily life

Only if required by a doctor

After one bad day

What is rumination?

Positive thinking

Coloring a picture

Repetitive negative thinking

A simple way to reduce stigma is to:

Label the person

Doubt their feelings

Listen without judging

Resilience is:

The ability to bounce back from difficulties

Always avoiding challenges

Never feeling sad

Confidential helplines are for:

Judging others for their feelings

Disclosing private data publicly

Seeking confidential support and guidance

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Mental Health Target Game

Froggy Jumps

Sobre esta actividad

Creada por

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Froggy Jumps

Mental Health Target GameVersión en línea

por JACQUILYN CATEQUISTA

Which phrase best describes mental health?

Which is a healthy way to cope with stress?

Common signs someone might be struggling emotionally are:

Stigma around mental health can prevent people from:

Which activity supports mental health most?

When should you consider seeking professional help?

What is rumination?

A simple way to reduce stigma is to:

Resilience is:

Confidential helplines are for:

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