PE and Health 5 (PUBERTY)

Froggy Jumps

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Puberty health tips

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Christine Mae Lasala

Filipinas

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Froggy Jumps PE and Health 5 (PUBERTY)Versión en línea Puberty health tips por Christine Mae Lasala 1 What best describes puberty? a A stage when a child grows and develops into an adult b A kind of exercise c A type of illness 2 Which of the following is a physical change during puberty? a Being conscious b Growing taller c having a crush on someone 3 A healthy sleep habit during puberty is to: a Aim for regular, sufficient sleep each night b Skip naps to force wakefulness c Stay up late every night to finish tasks 4 Which hygiene practice is important during puberty? a Showering or washing daily and using deodorant b Skip cleaning or changing clothes after sports c Only bathe once a month 5 Why is it important to take a bath daily during puberty? a To stay clean and prevent body odor b To become taller c To change hair color 6 Nutrition during puberty should focus on: a Only eating snacks b Restricting all fats completely c Balanced meals with fruits, vegetables, proteins, and grains 7 How can you learn to appreciate your body as it changes during puberty? a Criticize every change you notice in mirrors b Avoid talking about feelings with others c Focus on what your body can do, not just appearance 8 Regular physical activity helps puberty by: a Causing more acne b Reducing growth and development c Boosting mood, energy, and overall health 9 Which statement about puberty is TRUE? a Everyone experiences puberty differently b Only boys experience puberty c Puberty happens at the same age for everyone 10 When should you seek help about puberty concerns? a Only when school grades drop b If changes are painful, severe, or cause persistent worry c Never; puberty issues resolve alone

Froggy Jumps

PE and Health 5 (PUBERTY)Versión en línea

Puberty health tips

por Christine Mae Lasala

What best describes puberty?

A stage when a child grows and develops into an adult

A kind of exercise

A type of illness

Which of the following is a physical change during puberty?

Being conscious

Growing taller

having a crush on someone

A healthy sleep habit during puberty is to:

Aim for regular, sufficient sleep each night

Skip naps to force wakefulness

Stay up late every night to finish tasks

Which hygiene practice is important during puberty?

Showering or washing daily and using deodorant

Skip cleaning or changing clothes after sports

Only bathe once a month

Why is it important to take a bath daily during puberty?

To stay clean and prevent body odor

To become taller

To change hair color

Nutrition during puberty should focus on:

Only eating snacks

Restricting all fats completely

Balanced meals with fruits, vegetables, proteins, and grains

How can you learn to appreciate your body as it changes during puberty?

Criticize every change you notice in mirrors

Avoid talking about feelings with others

Focus on what your body can do, not just appearance

Regular physical activity helps puberty by:

Causing more acne

Reducing growth and development

Boosting mood, energy, and overall health

Which statement about puberty is TRUE?

Everyone experiences puberty differently

Only boys experience puberty

Puberty happens at the same age for everyone

When should you seek help about puberty concerns?

Only when school grades drop

If changes are painful, severe, or cause persistent worry

Never; puberty issues resolve alone

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PE and Health 5 (PUBERTY)

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

PE and Health 5 (PUBERTY)Versión en línea

por Christine Mae Lasala

What best describes puberty?

Which of the following is a physical change during puberty?

A healthy sleep habit during puberty is to:

Which hygiene practice is important during puberty?

Why is it important to take a bath daily during puberty?

Nutrition during puberty should focus on:

How can you learn to appreciate your body as it changes during puberty?

Regular physical activity helps puberty by:

Which statement about puberty is TRUE?

When should you seek help about puberty concerns?