GAS Stress Model Quiz

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Stress stages and signs

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Mukti Manai

India

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Froggy Jumps GAS Stress Model QuizVersión en línea Stress stages and signs por Mukti Manai 1 What does GAS stand for in Hans Selye's theory? a General Alert System b Guessed Adaptive System c General Adaptation Syndrome 2 During which stage does the body try to adapt to the stressor? a Resistance phase b Alarm phase c Exhaustion phase 3 Which of the following is commonly associated with the exhaustion stage? a Increased alertness b Burnout and fatigue c Immediate response to danger 4 Which statement best describes the Resistance Stage? a The body stops functioning b The person feels no stress at all c The body attempts to cope while using extra energy 5 Which stage follows the Alarm phase in GAS? a Exhaustion phase b Freeze phase c Resistance phase 6 A student has exams for three weeks. Initially they feel anxious, but gradually develop a study routine and continue preparing despite pressure. This represents: a Alarm stage b Resistance stage c Exhaustion stage 7 What happens in the Exhaustion phase? a Depleted resources and reduced resistance b Permanent illness only c Increased energy and immunity 8 What is a key feature of the GAS concept? a Only psychological stress b Specific response to each stressor c Non-specific stress response to diverse stressors 9 Who proposed the General Adaptation Syndrome (GAS) theory of stress? a Walter Cannon b Hans Selye c Lazarus 10 A student hears that there is a surprise test in 10 minutes. Their heart starts racing and palms become sweaty. Which GAS stage does this represent? a Freeze Stage b Resistance Stage c Alarm Stage

Froggy Jumps

GAS Stress Model QuizVersión en línea

Stress stages and signs

por Mukti Manai

What does GAS stand for in Hans Selye's theory?

General Alert System

Guessed Adaptive System

General Adaptation Syndrome

During which stage does the body try to adapt to the stressor?

Resistance phase

Alarm phase

Exhaustion phase

Which of the following is commonly associated with the exhaustion stage?

Increased alertness

Burnout and fatigue

Immediate response to danger

Which statement best describes the Resistance Stage?

The body stops functioning

The person feels no stress at all

The body attempts to cope while using extra energy

Which stage follows the Alarm phase in GAS?

Exhaustion phase

Freeze phase

Resistance phase

A student has exams for three weeks. Initially they feel anxious, but gradually develop a study routine and continue preparing despite pressure. This represents:

Alarm stage

Resistance stage

Exhaustion stage

What happens in the Exhaustion phase?

Depleted resources and reduced resistance

Permanent illness only

Increased energy and immunity

What is a key feature of the GAS concept?

Only psychological stress

Specific response to each stressor

Non-specific stress response to diverse stressors

Who proposed the General Adaptation Syndrome (GAS) theory of stress?

Walter Cannon

Hans Selye

Lazarus

A student hears that there is a surprise test in 10 minutes. Their heart starts racing and palms become sweaty. Which GAS stage does this represent?

Freeze Stage

Resistance Stage

Alarm Stage

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GAS Stress Model Quiz

Froggy Jumps

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Creada por

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Froggy Jumps

GAS Stress Model QuizVersión en línea

por Mukti Manai

What does GAS stand for in Hans Selye's theory?

During which stage does the body try to adapt to the stressor?

Which of the following is commonly associated with the exhaustion stage?

Which statement best describes the Resistance Stage?

Which stage follows the Alarm phase in GAS?

A student has exams for three weeks. Initially they feel anxious, but gradually develop a study routine and continue preparing despite pressure. This represents:

What happens in the Exhaustion phase?

What is a key feature of the GAS concept?

Who proposed the General Adaptation Syndrome (GAS) theory of stress?

A student hears that there is a surprise test in 10 minutes. Their heart starts racing and palms become sweaty. Which GAS stage does this represent?

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