Nutrient Nuggets Quiz

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Nutrients in food basics

Creada por

sonu mishra

India

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Froggy Jumps Nutrient Nuggets QuizVersión en línea Nutrients in food basics por sonu mishra 1 Which nutrient provides the most energy per gram? a Carbohydrates b Fats c Proteins 2 Which vitamin is mainly formed by sunlight on the skin? a Vitamin C b Vitamin A c Vitamin D 3 Dietary fiber is a type of carbohydrate that is not digested. a Not a carbohydrate b True c False 4 Which mineral is essential for bone health and dairy sources? a Vitamin K b Calcium c Iron 5 Which nutrient is primarily responsible for muscle repair and growth? a Fat b Carbohydrates c Protein 6 What is the role of water in nutrition? a Provides energy b Builds muscle c Hydration and digestion support 7 Which vitamin helps with iron absorption? a Vitamin C b Vitamin D c Vitamin A 8 Which nutrient category includes sugars and starches? a Carbohydrates b Fats c Proteins 9 Which micronutrient is important for blood clotting? a Vitamin C b Vitamin K c Vitamin B12 10 Which is a complete protein source? a Eggs b Beans c Rice

Froggy Jumps

Nutrient Nuggets QuizVersión en línea

Nutrients in food basics

por sonu mishra

Which nutrient provides the most energy per gram?

Carbohydrates

Fats

Proteins

Which vitamin is mainly formed by sunlight on the skin?

Vitamin C

Vitamin A

Vitamin D

Dietary fiber is a type of carbohydrate that is not digested.

Not a carbohydrate

True

False

Which mineral is essential for bone health and dairy sources?

Vitamin K

Calcium

Iron

Which nutrient is primarily responsible for muscle repair and growth?

Fat

Carbohydrates

Protein

What is the role of water in nutrition?

Provides energy

Builds muscle

Hydration and digestion support

Which vitamin helps with iron absorption?

Vitamin C

Vitamin D

Vitamin A

Which nutrient category includes sugars and starches?

Carbohydrates

Fats

Proteins

Which micronutrient is important for blood clotting?

Vitamin C

Vitamin K

Vitamin B12

Which is a complete protein source?

Eggs

Beans

Rice

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Nutrient Nuggets Quiz

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Nutrient Nuggets QuizVersión en línea

por sonu mishra

Which nutrient provides the most energy per gram?

Which vitamin is mainly formed by sunlight on the skin?

Dietary fiber is a type of carbohydrate that is not digested.

Which mineral is essential for bone health and dairy sources?

Which nutrient is primarily responsible for muscle repair and growth?

What is the role of water in nutrition?

Which vitamin helps with iron absorption?

Which nutrient category includes sugars and starches?

Which micronutrient is important for blood clotting?

Which is a complete protein source?

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