Nutritious Foods Quiz

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Quiz on nutritious foods and nutrients

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Jenalyn Diaz

Filipinas

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Froggy Jumps Nutritious Foods QuizVersión en línea Quiz on nutritious foods and nutrients por Jenalyn Diaz 1 Which nutrient is most abundant in leafy greens like spinach? a Vitamin K b Calcium c Vitamin C 2 Which food is a great source of lean protein? a Chicken breast b Croissant c Fried potatoes 3 What nutrient do oranges mainly provide? a Vitamin D b Vitamin C c Iron 4 Which food contains healthy fats and omega-3s? a Cream cheese b White bread c Salmon 5 Which grain is a good source of fiber? a Oats b White rice c Sugar 6 Which dairy product is high in calcium? a Butter b Sour cream c Milk 7 Which legume is a strong plant-based protein source? a Lentils b Corn c Peanuts 8 Which fruit is rich in potassium? a Grapes b Apple c Banana 9 What nutrient helps build and repair muscles? a Protein b Fat c Carbohydrate 10 Which cooking method helps retain nutrients best? a Steaming b Frying c Boiling for long time

Froggy Jumps

Nutritious Foods QuizVersión en línea

Quiz on nutritious foods and nutrients

por Jenalyn Diaz

Which nutrient is most abundant in leafy greens like spinach?

Vitamin K

Calcium

Vitamin C

Which food is a great source of lean protein?

Chicken breast

Croissant

Fried potatoes

What nutrient do oranges mainly provide?

Vitamin D

Vitamin C

Iron

Which food contains healthy fats and omega-3s?

Cream cheese

White bread

Salmon

Which grain is a good source of fiber?

Oats

White rice

Sugar

Which dairy product is high in calcium?

Butter

Sour cream

Milk

Which legume is a strong plant-based protein source?

Lentils

Corn

Peanuts

Which fruit is rich in potassium?

Grapes

Apple

Banana

What nutrient helps build and repair muscles?

Protein

Fat

Carbohydrate

Which cooking method helps retain nutrients best?

Steaming

Frying

Boiling for long time

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Nutritious Foods Quiz

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Nutritious Foods QuizVersión en línea

por Jenalyn Diaz

Which nutrient is most abundant in leafy greens like spinach?

Which food is a great source of lean protein?

What nutrient do oranges mainly provide?

Which food contains healthy fats and omega-3s?

Which grain is a good source of fiber?

Which dairy product is high in calcium?

Which legume is a strong plant-based protein source?

Which fruit is rich in potassium?

What nutrient helps build and repair muscles?

Which cooking method helps retain nutrients best?

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