Escape the Social Media Trap

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Stress-smart social media escape game

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Kinjal Joshi

India

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Escape the Social Media Trap


Froggy Jumps Escape the Social Media TrapVersión en línea Stress-smart social media escape game por Kinjal Joshi 1 You feel overwhelmed after a long social media scroll. Which step helps manage stress before it builds? a Scroll longer until numb b Set a daily time limit and take breaks c Ignore feelings 2 Scenario: A friend messages about online drama. What should you do first? a Post a screenshot to call out b Pause and breathe, then respond calmly c DM everyone to join the drama 3 What is a key element of a Healthy Social Media Promise? a Never log off b Always reply instantly c Commitment to limits and kindness 4 Emoji clue: ☕️🧘‍♀️⏸ Which action fits best when stressed online? a Take a short break from the feeds b Keep scrolling for distraction c Delete your account 5 Which coping strategy matches the mood 'racing heart' during social media use? a Keep watching feeds b Breathing exercises to calm nerves c Ignore the sensation 6 Riddle: I help you decide what to see online. I am a… a Infinite scrolling habit b Streaming app c Screen time plan 7 Decision-making: If a post triggers you, you should… a Share with everyone to vent b Take a break and talk to a trusted person c Comment angrily 8 You notice a friend spreading harmful myths online. What’s the best action? a Comment with more myths b Avoid spreading it and offer support privately c Like the post to show agreement 9 Emoji clue: 🔒📵 signals what kind of practice? a Keep notifications on all day b Use device-free times to reset c Delete all apps permanently 10 Final challenge task: What is the last step to complete the game? a Post a group selfie b Publish a one-minute recap video c Create a personal Healthy Social Media Promise 11 What is the new time limit for the game as specified? a 90 seconds b 60 seconds c 120 seconds 12 Which advantage comes from a longer time limit? a More thoughtful answers b Faster completion c More distractions 13 For a 10-question quiz with 1.5 minutes, what is a reasonable per-question target? a About 9–10 seconds per question b 30 seconds per question c 60 seconds per question 14 If the timer runs out, what typically happens to the current question? a It is marked incorrect or unanswered and moves on b The game restarts from the first question c All questions are skipped 15 Why is time limit important in a quiz game? a Keeps pace and adds challenge b No impact on player experience c Only affects scoring 16 What is a good design principle when setting a 90-second limit? a Accept random guessing b Always maximize time c Balance speed with accuracy 17 To maintain engagement, time limits should be: a Always as long as possible b Always as short as possible c Balanced with challenge and fairness 18 Which metric helps decide the right time limit? a Total number of questions b Number of players c Average time per question from pilots 19 A too-long time limit can cause: a Too many correct answers b Increased urgency c Boredom and reduced challenge 20 UI tip for timers: a Show countdown and alert near end b Hide the timer until answered c Use a fixed 3-second blink only

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Escape the Social Media Trap

Froggy Jumps

Sobre esta actividad

Creada por

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Froggy Jumps

Escape the Social Media TrapVersión en línea

por Kinjal Joshi

You feel overwhelmed after a long social media scroll. Which step helps manage stress before it builds?

Scenario: A friend messages about online drama. What should you do first?

What is a key element of a Healthy Social Media Promise?

Emoji clue: ☕️🧘‍♀️⏸ Which action fits best when stressed online?

Which coping strategy matches the mood 'racing heart' during social media use?

Riddle: I help you decide what to see online. I am a…

Decision-making: If a post triggers you, you should…

You notice a friend spreading harmful myths online. What’s the best action?

Emoji clue: 🔒📵 signals what kind of practice?

Final challenge task: What is the last step to complete the game?

What is the new time limit for the game as specified?

Which advantage comes from a longer time limit?

For a 10-question quiz with 1.5 minutes, what is a reasonable per-question target?

If the timer runs out, what typically happens to the current question?

Why is time limit important in a quiz game?

What is a good design principle when setting a 90-second limit?

To maintain engagement, time limits should be:

Which metric helps decide the right time limit?

A too-long time limit can cause:

UI tip for timers: