Health Trivia for Form 2

Froggy Jumps

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Fun health questions

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shahaly azly

Malasia

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Froggy Jumps Health Trivia for Form 2Versión en línea Fun health questions por shahaly azly 1 Which nutrient mainly provides energy to the body? a Vitamins b Carbohydrates c Proteins 2 How many hours of sleep is generally recommended for teens? a 5-6 hours b 8-10 hours c 12-14 hours 3 Which food group is the best source of protein? a Sugary snacks b Fruit c Meat, fish, eggs or legumes 4 What is the primary role of vitamins? a Support body functions and metabolism b Replace water in the body c Create energy directly 5 Which activity improves cardiovascular fitness? a Aerobic exercise (e.g., running, cycling) b Stretching only c Watching TV 6 Why is breakfast considered important? a It makes you taller b It is optional if you ate lunch c Breaks fast and fuels morning activities 7 Which habit helps prevent the spread of infections? a Skipping meals b Regular hand washing c Wearing sunglasses indoors 8 What nutrient is important for strong bones? a Fat b Calcium c Sugar 9 Which beverage is the healthiest hydration option? a Soda b Water c Energy drinks 10 What is a healthy way to manage stress? a Deep breathing or talking to someone b Caffeine every day c Ignoring feelings

Froggy Jumps

Health Trivia for Form 2Versión en línea

Fun health questions

por shahaly azly

Which nutrient mainly provides energy to the body?

Vitamins

Carbohydrates

Proteins

How many hours of sleep is generally recommended for teens?

5-6 hours

8-10 hours

12-14 hours

Which food group is the best source of protein?

Sugary snacks

Fruit

Meat, fish, eggs or legumes

What is the primary role of vitamins?

Support body functions and metabolism

Replace water in the body

Create energy directly

Which activity improves cardiovascular fitness?

Aerobic exercise (e.g., running, cycling)

Stretching only

Watching TV

Why is breakfast considered important?

It makes you taller

It is optional if you ate lunch

Breaks fast and fuels morning activities

Which habit helps prevent the spread of infections?

Skipping meals

Regular hand washing

Wearing sunglasses indoors

What nutrient is important for strong bones?

Fat

Calcium

Sugar

Which beverage is the healthiest hydration option?

Soda

Water

Energy drinks

What is a healthy way to manage stress?

Deep breathing or talking to someone

Caffeine every day

Ignoring feelings

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Health Trivia for Form 2

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

Top juegos

Froggy Jumps

Quiz de Culpa mía película

Froggy Jumps

OPEN UP 6 UNIT 1 VOCABULARY

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Sabiduría animal

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El valle de los lobos

Froggy Jumps

Salva a la Ranita

Froggy Jumps

Health Trivia for Form 2Versión en línea

por shahaly azly

Which nutrient mainly provides energy to the body?

How many hours of sleep is generally recommended for teens?

Which food group is the best source of protein?

What is the primary role of vitamins?

Which activity improves cardiovascular fitness?

Why is breakfast considered important?

Which habit helps prevent the spread of infections?

What nutrient is important for strong bones?

Which beverage is the healthiest hydration option?

What is a healthy way to manage stress?

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