FITT Fun Quiz: Exercise Principles

Froggy Jumps

Jugadas 0

Crear copia

Sobre esta actividad

Learn FITT concepts

Creada por

Jhessa Serdina

Filipinas

Descarga la versión para jugar en papel

Top 10 resultados

Todavía no hay resultados para este juego. ¡Sé el primero en aparecer en el ranking! Inicia sesión para identificarte.

Crea tu propio juego gratis desde nuestro creador de juegos

Compite contra tus amigos para ver quien consigue la mejor puntuación en esta actividad

Crear reto

Salva a la Ranita

Melanie Rodriguez

Estados Unidos

(336)

Contesta las siguientes multiplicaciones correctamente para salvar a la ranita y evitar que caiga al agua, mucha suerte!
El valle de los lobos

Marcos Signes

España

(107)

20 preguntas de este maravilloso libro
Sabiduría animal

Educaplay Educational Resources

España

(15385)

Conviértete en un genio del Reino Animal
Quiz de Culpa mía película

Yamila Chavez

Argentina

(170)

Demuestra cuánto sabes sobre la película Culpa mía con este divertido quiz.
OPEN UP 6 UNIT 1 VOCABULARY

karen blixen

España

(98)

Repasamos el vocabulario de la unidad


Froggy Jumps FITT Fun Quiz: Exercise PrinciplesVersión en línea Learn FITT concepts por Jhessa Serdina 1 What does the 'F' in FITT stand for in exercise planning? a Flexibility b Fatigue c Frequency 2 Which is an example of increasing Frequency? a Using heavier weights only once a month b Exercising for 2 hours in a row c Exercising 4 days a week instead of 2 3 What is 'Intensity' in the FITT principle? a What you eat before exercise b How hard you work during exercise c How long you rest after exercise 4 Which option shows higher Intensity? a Stretching gently b Running at a faster pace c Walking slowly 5 In FITT, 'Time' refers to what? a Type of exercises you do b Duration of each exercise session c Number of workouts per week 6 Which is an example of appropriate Time for a beginner? a 60 minutes per session b 20 minutes per session c 2 hours without breaks 7 What does 'Type' mean in FITT? a The kind of exercise you choose b What you eat after exercise c Where you exercise 8 Which pair shows a Type suitable for beginners? a Only sprinting every day b Cardio plus light strength c High-intensity powerlifting daily 9 Why is FITT important for safe exercise? a It avoids resting at all b It helps match effort to fitness level c It guarantees instant results 10 if you exercise for 30 minutes, what principle of exercise is shown? a Beryllium b Calcium c Magnesium

Froggy Jumps

FITT Fun Quiz: Exercise PrinciplesVersión en línea

Learn FITT concepts

por Jhessa Serdina

What does the 'F' in FITT stand for in exercise planning?

Flexibility

Fatigue

Frequency

Which is an example of increasing Frequency?

Using heavier weights only once a month

Exercising for 2 hours in a row

Exercising 4 days a week instead of 2

What is 'Intensity' in the FITT principle?

What you eat before exercise

How hard you work during exercise

How long you rest after exercise

Which option shows higher Intensity?

Stretching gently

Running at a faster pace

Walking slowly

In FITT, 'Time' refers to what?

Type of exercises you do

Duration of each exercise session

Number of workouts per week

Which is an example of appropriate Time for a beginner?

60 minutes per session

20 minutes per session

2 hours without breaks

What does 'Type' mean in FITT?

The kind of exercise you choose

What you eat after exercise

Where you exercise

Which pair shows a Type suitable for beginners?

Only sprinting every day

Cardio plus light strength

High-intensity powerlifting daily

Why is FITT important for safe exercise?

It avoids resting at all

It helps match effort to fitness level

It guarantees instant results

if you exercise for 30 minutes, what principle of exercise is shown?

Beryllium

Calcium

Magnesium

Puedes integrar el juego en un LMS compatible con LTI 1.1 o LTI 1.3 como Canvas, Moodle, o Blackboard. De esta manera podrás guardar las puntuaciones automáticamente en el libro de calificaciones de esa plataforma.

FITT Fun Quiz: Exercise Principles

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

Top juegos

Froggy Jumps

Salva a la Ranita

Froggy Jumps

El valle de los lobos

Froggy Jumps

Sabiduría animal

Froggy Jumps

Quiz de Culpa mía película

Froggy Jumps

OPEN UP 6 UNIT 1 VOCABULARY

Froggy Jumps

FITT Fun Quiz: Exercise PrinciplesVersión en línea

por Jhessa Serdina

What does the 'F' in FITT stand for in exercise planning?

Which is an example of increasing Frequency?

What is 'Intensity' in the FITT principle?

Which option shows higher Intensity?

In FITT, 'Time' refers to what?

Which is an example of appropriate Time for a beginner?

What does 'Type' mean in FITT?

Which pair shows a Type suitable for beginners?

Why is FITT important for safe exercise?

if you exercise for 30 minutes, what principle of exercise is shown?

		%
	Anónimo	%
		%
		%