Nutrition Label Quiz

Froggy Jumps

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Nutrition facts focus

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KERVIE AIZEA L. MIÑANO

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Froggy Jumps Nutrition Label QuizVersión en línea Nutrition facts focus por KERVIE AIZEA L. MIÑANO 1 What does the serving size on a nutrition label indicate? a The amount of food used for the facts b The total package weight c The recommended daily intake 2 % Daily Value on a label shows how a nutrient fits into a daily diet. What is it based on? a Individual calorie needs b A 1,500 calorie diet c A 2,000 calorie daily diet 3 Which nutrient should you limit to reduce heart risk? a Saturated fat b Fiber c Vitamin C 4 Which item on the label tells you if the product contains common allergens? a Allergen information panel b Calories per serving c Sugars list 5 What does ‘added sugars’ mean on a nutrition label? a Sugars from milk products b Sugars added during processing c Sugars naturally in fruit 6 Which nutrient is most related to bone health on a label? a Cholesterol b Vitamin A c Calcium 7 Which term indicates the amount of energy in the food? a Calories b Fiber c Protein 8 What should you look at to compare sodium between products? a Milligrams per serving b Total weight c Calories per serving 9 Fiber on a label helps with what function? a Bone strength b Vision improvement c Digestive health 10 % DV for vitamins/minerals helps you know if a product is... a Low in sugar b High in calories c A good source of that nutrient

Froggy Jumps

Nutrition Label QuizVersión en línea

Nutrition facts focus

por KERVIE AIZEA L. MIÑANO

What does the serving size on a nutrition label indicate?

The amount of food used for the facts

The total package weight

The recommended daily intake

% Daily Value on a label shows how a nutrient fits into a daily diet. What is it based on?

Individual calorie needs

A 1,500 calorie diet

A 2,000 calorie daily diet

Which nutrient should you limit to reduce heart risk?

Saturated fat

Fiber

Vitamin C

Which item on the label tells you if the product contains common allergens?

Allergen information panel

Calories per serving

Sugars list

What does ‘added sugars’ mean on a nutrition label?

Sugars from milk products

Sugars added during processing

Sugars naturally in fruit

Which nutrient is most related to bone health on a label?

Cholesterol

Vitamin A

Calcium

Which term indicates the amount of energy in the food?

Calories

Fiber

Protein

What should you look at to compare sodium between products?

Milligrams per serving

Total weight

Calories per serving

Fiber on a label helps with what function?

Bone strength

Vision improvement

Digestive health

% DV for vitamins/minerals helps you know if a product is...

Low in sugar

High in calories

A good source of that nutrient

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Nutrition Label Quiz

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Nutrition Label QuizVersión en línea

por KERVIE AIZEA L. MIÑANO

What does the serving size on a nutrition label indicate?

% Daily Value on a label shows how a nutrient fits into a daily diet. What is it based on?

Which nutrient should you limit to reduce heart risk?

Which item on the label tells you if the product contains common allergens?

What does ‘added sugars’ mean on a nutrition label?

Which nutrient is most related to bone health on a label?

Which term indicates the amount of energy in the food?

What should you look at to compare sodium between products?

Fiber on a label helps with what function?

% DV for vitamins/minerals helps you know if a product is...

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