Food Pyramid & Nutrients Quiz

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Food pyramid & nutrients quiz

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elmedina sadikovic

Kuwait

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Froggy Jumps Food Pyramid & Nutrients QuizVersión en línea Food pyramid & nutrients quiz por elmedina sadikovic 1 What is the main purpose of the food pyramid? a To show daily exercise routines b To rank foods by cost only c To guide balanced eating by food groups 2 Which nutrient is primarily associated with energy for the body? a Carbohydrates b Proteins c Vitamins 3 Which food group is the foundation of a healthy diet in the pyramid? a Sugary snacks b Fats c Grains/ cereals 4 Which nutrient is essential for muscle repair and growth? a Proteins b Vitamins c Carbohydrates 5 Which nutrient helps build strong bones? a Fiber b Calcium c Fat 6 Which nutrient provides the most energy per gram? a Proteins b Fats c Vitamins 7 Which food is a good source of fiber? a Whole grain bread b Butter c Soda 8 Why is water included in nutrition guidelines? a It has no role in nutrition b Vital for hydration and bodily functions c It adds flavor only 9 Which nutrient is most important for body repair and immune function? a Fats b Proteins c Carbohydrates 10 Which group should be consumed in moderation according to many pyramids? a Fats and sugars b Dairy c Vegetables

Froggy Jumps

Food Pyramid & Nutrients QuizVersión en línea

Food pyramid & nutrients quiz

por elmedina sadikovic

What is the main purpose of the food pyramid?

To show daily exercise routines

To rank foods by cost only

To guide balanced eating by food groups

Which nutrient is primarily associated with energy for the body?

Carbohydrates

Proteins

Vitamins

Which food group is the foundation of a healthy diet in the pyramid?

Sugary snacks

Fats

Grains/ cereals

Which nutrient is essential for muscle repair and growth?

Proteins

Vitamins

Carbohydrates

Which nutrient helps build strong bones?

Fiber

Calcium

Fat

Which nutrient provides the most energy per gram?

Proteins

Fats

Vitamins

Which food is a good source of fiber?

Whole grain bread

Butter

Soda

Why is water included in nutrition guidelines?

It has no role in nutrition

Vital for hydration and bodily functions

It adds flavor only

Which nutrient is most important for body repair and immune function?

Fats

Proteins

Carbohydrates

Which group should be consumed in moderation according to many pyramids?

Fats and sugars

Dairy

Vegetables

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Food Pyramid & Nutrients Quiz

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Food Pyramid & Nutrients QuizVersión en línea

por elmedina sadikovic

What is the main purpose of the food pyramid?

Which nutrient is primarily associated with energy for the body?

Which food group is the foundation of a healthy diet in the pyramid?

Which nutrient is essential for muscle repair and growth?

Which nutrient helps build strong bones?

Which nutrient provides the most energy per gram?

Which food is a good source of fiber?

Why is water included in nutrition guidelines?

Which nutrient is most important for body repair and immune function?

Which group should be consumed in moderation according to many pyramids?

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