Health Quest: 6th Grade

Froggy Jumps

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Health basics review

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Lily Pesantes

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Froggy Jumps Health Quest: 6th GradeVersión en línea Health basics review por Lily Pesantes 1 What macronutrient provides the most energy per gram? a Carbohydrates b Fats c Proteins 2 Which habit helps stop the spread of germs? a Taking vitamin C only when sick b Washing hands with soap c Wearing gloves at all times 3 How many hours of sleep are generally recommended for most 11–12 year olds? a 4–6 hours b 8–10 hours c 11–13 hours 4 Which nutrient is most important for building muscles and repairing tissue? a Vitamins b Protein c Fats 5 Which food group should fill most of your plate for a healthy meal? a Fried foods b Sugary drinks c Vegetables and fruits 6 What is the best way to safely cross the street? a Run across quickly b Cross where you choose c Look both ways and use crosswalks 7 Which item is a good source of calcium? a Milk b Fruit juice with added sugar c Candy 8 Why is regular physical activity important? a It isn’t important after childhood b Only to lose weight c Keeps the heart and muscles strong 9 What should you do if you feel sick at school? a Tell a teacher and rest as needed b Ignore it and keep playing c Skip class without telling anyone 10 Which practice helps maintain good dental health? a Brushing once a week b Rinsing with water only c Brushing twice a day

Froggy Jumps

Health Quest: 6th GradeVersión en línea

Health basics review

por Lily Pesantes

What macronutrient provides the most energy per gram?

Carbohydrates

Fats

Proteins

Which habit helps stop the spread of germs?

Taking vitamin C only when sick

Washing hands with soap

Wearing gloves at all times

How many hours of sleep are generally recommended for most 11–12 year olds?

4–6 hours

8–10 hours

11–13 hours

Which nutrient is most important for building muscles and repairing tissue?

Vitamins

Protein

Fats

Which food group should fill most of your plate for a healthy meal?

Fried foods

Sugary drinks

Vegetables and fruits

What is the best way to safely cross the street?

Run across quickly

Cross where you choose

Look both ways and use crosswalks

Which item is a good source of calcium?

Milk

Fruit juice with added sugar

Candy

Why is regular physical activity important?

It isn’t important after childhood

Only to lose weight

Keeps the heart and muscles strong

What should you do if you feel sick at school?

Tell a teacher and rest as needed

Ignore it and keep playing

Skip class without telling anyone

Which practice helps maintain good dental health?

Brushing once a week

Rinsing with water only

Brushing twice a day

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Health Quest: 6th Grade

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Health Quest: 6th GradeVersión en línea

por Lily Pesantes

What macronutrient provides the most energy per gram?

Which habit helps stop the spread of germs?

How many hours of sleep are generally recommended for most 11–12 year olds?

Which nutrient is most important for building muscles and repairing tissue?

Which food group should fill most of your plate for a healthy meal?

What is the best way to safely cross the street?

Which item is a good source of calcium?

Why is regular physical activity important?

What should you do if you feel sick at school?

Which practice helps maintain good dental health?

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