Badminton Basics Quiz

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Test your badminton know-how

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Febrina Panggabean Panggabean

Indonesia

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Badminton Basics Quiz


Froggy Jumps Badminton Basics QuizVersión en línea Test your badminton know-how por Febrina Panggabean Panggabean 1 What is the object players hit back and forth in badminton? a Ball b Shuttlecock c Frisbee 2 How many points to win a standard game (excluding deuce) in singles and doubles? a 30 b 15 c 21 3 Where must the server serve from in singles? a Left service court always b Center court c Right service court when leading by even score 4 Which shot sends the shuttle high and deep to the opponent’s back? a Drive b Drop shot c Clear 5 In doubles, how many players per side? a Two b One c Three 6 What is a fault in serving called if the shuttle lands outside court? a Net fault b Let c Fault 7 Where should the shuttle be hit to serve legally? a Above the shoulder b Below the waist and diagonally across the net c Directly forward 8 Which shot is a fast downward stroke to finish points? a Drive b Clear c Smash 9 What happens at 20-20 in a game? a First to 25 wins b Need a two-point lead to win c First to 22 wins 10 Which equipment height is standard for the net at the center? a 5 feet (1.55 m) b 4 feet (1.22 m) c 6 feet (1.83 m) 11 What is the maximum number of players a football team has on the field at once? a 11 b 12 c 10 12 Which event is held every four years in football? a Copa America b FIFA World Cup c UEFA European Championship 13 What award is given to the world's best football player annually? a Ballon d'Or b Golden Boot c Golden Glove 14 Which player mainly defends the goal in a football team? a Striker b Goalkeeper c Midfielder 15 How long is a standard football match (official time)? a 120 minutes b 90 minutes c 60 minutes 16 What happens when the ball fully crosses the goal line and enters the net? a Goal b Corner kick c Offside 17 Which country hosted the 2018 FIFA World Cup? a Russia b Germany c Brazil 18 What is the traditional shape of a football? a Spherical b Cubic c Cylindrical 19 Two yellow cards in one match result in what? a Penalty b Red card c Free kick 20 Which competition is known as Europe’s top club tournament? a La Liga b UEFA Champions League c Premier League 21 Apa definisi utama kebugaran jasmani menurut WHO? a Kemampuan tubuh bekerja efektif tanpa kelelahan berlebihan b Kemampuan berlari cepat tanpa istirahat c Kekuatan otot saja tanpa keseimbangan 22 Salah satu komponen kebugaran yang melibatkan jantung adalah? a Kekuatan genggam b Fleksibilitas sendi c Kapasitas kardiovaskular 23 Berapa banyak sesi latihan aerobik direkomendasikan per minggu untuk kebugaran umum? a Kurang dari 30 menit b 300 menit intensitas tinggi c Sekitar 150 menit intensitas sedang 24 Latihan apa yang meningkatkan kekuatan otot terutama pada punggung dan perut? a Latihan keseimbangan saja b Latihan pernapasan saja c Latihan inti (core) 25 Apa manfaat utama pemanasan sebelum latihan? a Meningkatkan aliran darah dan mencegah cedera b Mengurangi denyut jantung c Mengurangi suhu tubuh secara drastis 26 Komponen kebugaran yang terkait dengan rentang gerak sendi adalah? a Fleksibilitas b Daya tahan otot c Kardiovaskular 27 Salah satu cara efisien untuk menilai daya tahan kardiovaskular adalah? a Tes lari 100 meter b Tes tekanan jalan (beberapa menit) c Uji kekuatan genggam 28 Sumber utama energi saat latihan intensitas sedang hingga tinggi adalah? a Lemak b Protein c Karbohidrat 29 Metode latihan yang membantu keseimbangan dan koordinasi adalah? a Latihan keseimbangan b Peregangan statis saja c Latihan beban tanpa variasi 30 Berikut ini yang termasuk pola hidup sehat untuk kebugaran adalah? a Cukup tidur, makan seimbang, hidrasi b Makan berlebih setiap malam c Hindari semua aktivitas fisik

Badminton Basics Quiz

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Froggy Jumps

Badminton Basics QuizVersión en línea

por Febrina Panggabean Panggabean

What is the object players hit back and forth in badminton?

How many points to win a standard game (excluding deuce) in singles and doubles?

Where must the server serve from in singles?

Which shot sends the shuttle high and deep to the opponent’s back?

In doubles, how many players per side?

What is a fault in serving called if the shuttle lands outside court?

Where should the shuttle be hit to serve legally?

Which shot is a fast downward stroke to finish points?

What happens at 20-20 in a game?

Which equipment height is standard for the net at the center?

What is the maximum number of players a football team has on the field at once?

Which event is held every four years in football?

What award is given to the world's best football player annually?

Which player mainly defends the goal in a football team?

How long is a standard football match (official time)?

What happens when the ball fully crosses the goal line and enters the net?

Which country hosted the 2018 FIFA World Cup?

What is the traditional shape of a football?

Two yellow cards in one match result in what?

Which competition is known as Europe’s top club tournament?

Apa definisi utama kebugaran jasmani menurut WHO?

Salah satu komponen kebugaran yang melibatkan jantung adalah?

Berapa banyak sesi latihan aerobik direkomendasikan per minggu untuk kebugaran umum?

Latihan apa yang meningkatkan kekuatan otot terutama pada punggung dan perut?

Apa manfaat utama pemanasan sebelum latihan?

Komponen kebugaran yang terkait dengan rentang gerak sendi adalah?

Salah satu cara efisien untuk menilai daya tahan kardiovaskular adalah?

Sumber utama energi saat latihan intensitas sedang hingga tinggi adalah?

Metode latihan yang membantu keseimbangan dan koordinasi adalah?

Berikut ini yang termasuk pola hidup sehat untuk kebugaran adalah?