Healthy vs Unhealthy Habits Quiz

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Spot the healthy choice

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Jimi Jimi

Kazajstán

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Healthy vs Unhealthy Habits Quiz


Froggy Jumps Healthy vs Unhealthy Habits QuizVersión en línea Spot the healthy choice por Jimi Jimi 1 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 2 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 3 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 4 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 5 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 6 What is a healthy habit related to eating? a Skipping meals b Eating a balanced diet c Eating only late-night snacks 7 Which activity is a healthy habit? a Regular physical exercise b Watching TV all day c Staying sedentary at work 8 Which habit is unhealthy for health? a Getting fresh air daily b Drinking water after meals c Smoking tobacco 9 How many hours of sleep are generally healthy for adults? a 2-3 hours b 10+ hours c 7-9 hours 10 Which habit supports mental health? a Mindfulness practice daily b Overworking without breaks c Screens before bed every night 11 Which snack choice is healthier? a Fruit b Fried chips c Candy bar 12 What promotes proper hydration? a Skip fluids when busy b Drinking water throughout the day c Only caffeinated drinks 13 Which meal habit is unhealthy? a Having a morning snack b Eating a balanced breakfast c Skipping breakfast regularly 14 A sign of a healthy activity routine is? a Only weekend workouts b No movement at all c Regular workouts 3-5 days/week 15 How to build a sustainable healthy routine? a Rely on motivation alone b Leave routines to chance c Plan meals, sleep, and exercise

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Healthy vs Unhealthy Habits Quiz

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

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Healthy vs Unhealthy Habits QuizVersión en línea

por Jimi Jimi

What is a healthy habit related to eating?

What is a healthy habit related to eating?

What is a healthy habit related to eating?

What is a healthy habit related to eating?

What is a healthy habit related to eating?

What is a healthy habit related to eating?

Which activity is a healthy habit?

Which habit is unhealthy for health?

How many hours of sleep are generally healthy for adults?

Which habit supports mental health?

Which snack choice is healthier?

What promotes proper hydration?

Which meal habit is unhealthy?

A sign of a healthy activity routine is?

How to build a sustainable healthy routine?