Gratefulness Quest

Froggy Jumps

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A quiz on gratefulness and appreciation

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Blanche

Japón

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Froggy Jumps Gratefulness QuestVersión en línea A quiz on gratefulness and appreciation por Blanche 1 What does gratefulness primarily involve in daily life? a Material possessions defining happiness b Ignoring problems to stay happy c Noticing good things and expressing thanks 2 Which practice best promotes gratitude according to psychologists? a Avoiding reflection on the day b Keeping a daily gratitude journal c Complaining about challenges 3 Gratitude can improve relationships by: a Strengthening trust and warmth b Increasing expectations c Reducing communication 4 Which daily habit fosters thankfulness? a Storing away positive memories b Complaining about limits c Saying thank you to others 5 True or False: Gratitude is only about big moments, not small daily acts. a False b True c It depends on the person 6 Which of the following is a mindful gratitude practice? a Noticing small acts of kindness b Rushing through tasks c Ignoring how you feel 7 Gratitude affects mental health by: a Reducing negative mood and increasing happiness b Increasing perfectionism c Causing nostalgia 8 Which scenario demonstrates gratitude toward others? a Ignoring a helpful gesture b Thanking a coworker who helped with a project c Taking credit for others' work 9 What is a simple way to express gratitude at mealtime? a Saying thanks for the meal and cooks b Posting about it online c Judging the portion size 10 A long-term benefit of regular gratitude practice is: a Better resilience during tough times b Lower motivation c Reduced social contact

Froggy Jumps

Gratefulness QuestVersión en línea

A quiz on gratefulness and appreciation

por Blanche

What does gratefulness primarily involve in daily life?

Material possessions defining happiness

Ignoring problems to stay happy

Noticing good things and expressing thanks

Which practice best promotes gratitude according to psychologists?

Avoiding reflection on the day

Keeping a daily gratitude journal

Complaining about challenges

Gratitude can improve relationships by:

Strengthening trust and warmth

Increasing expectations

Reducing communication

Which daily habit fosters thankfulness?

Storing away positive memories

Complaining about limits

Saying thank you to others

True or False: Gratitude is only about big moments, not small daily acts.

False

True

It depends on the person

Which of the following is a mindful gratitude practice?

Noticing small acts of kindness

Rushing through tasks

Ignoring how you feel

Gratitude affects mental health by:

Reducing negative mood and increasing happiness

Increasing perfectionism

Causing nostalgia

Which scenario demonstrates gratitude toward others?

Ignoring a helpful gesture

Thanking a coworker who helped with a project

Taking credit for others' work

What is a simple way to express gratitude at mealtime?

Saying thanks for the meal and cooks

Posting about it online

Judging the portion size

A long-term benefit of regular gratitude practice is:

Better resilience during tough times

Lower motivation

Reduced social contact

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Gratefulness Quest

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Gratefulness QuestVersión en línea

por Blanche

What does gratefulness primarily involve in daily life?

Which practice best promotes gratitude according to psychologists?

Gratitude can improve relationships by:

Which daily habit fosters thankfulness?

True or False: Gratitude is only about big moments, not small daily acts.

Which of the following is a mindful gratitude practice?

Gratitude affects mental health by:

Which scenario demonstrates gratitude toward others?

What is a simple way to express gratitude at mealtime?

A long-term benefit of regular gratitude practice is:

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