nutrition

Froggy Jumps

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food groops

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renad abouelhawa

Emiratos Árabes Unidos

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Froggy Jumps nutritionVersión en línea food groops por renad abouelhawa 1 What is nutrition? a The process of taking in energy and nutrients from food b Eating only fruits and vegetables c Avoiding all fats in your diet 2 Why is balanced nutrition important? a It helps you run faster b It supports growth, development, and immune function c . It makes all food taste better 3 which food group is the primary source of daily energy (calories)? a Fruits and vegetables b Milk and dairy products c Cereals and their products 4 Which of these foods belongs to the "Meat, Eggs, and Legumes" food group? a yogurt b eggs c olive oil 5 Which nutrient is milk and dairy products especially rich in? a Vitamin C b fiber c Calcium 6 What is the recommended daily intake of milk and dairy products? a 2-3 servings b 7-8 servings c 5 servings 7 Which type of fat should be limited for optimal health? a Unsaturated fat b Vitamin fat c . Saturated fat 8 What is one key to good nutrition a Eating only organic foods b .Eating a variety of foods from all food groups c Avoiding all carbohydrates

Froggy Jumps

nutritionVersión en línea

food groops

por renad abouelhawa

What is nutrition?

The process of taking in energy and nutrients from food

Eating only fruits and vegetables

Avoiding all fats in your diet

Why is balanced nutrition important?

It helps you run faster

It supports growth, development, and immune function

. It makes all food taste better

which food group is the primary source of daily energy (calories)?

Fruits and vegetables

Milk and dairy products

Cereals and their products

Which of these foods belongs to the "Meat, Eggs, and Legumes" food group?

yogurt

eggs

olive oil

Which nutrient is milk and dairy products especially rich in?

Vitamin C

fiber

Calcium

What is the recommended daily intake of milk and dairy products?

2-3 servings

7-8 servings

5 servings

Which type of fat should be limited for optimal health?

Unsaturated fat

Vitamin fat

. Saturated fat

What is one key to good nutrition

Eating only organic foods

.Eating a variety of foods from all food groups

Avoiding all carbohydrates

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nutrition

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Froggy Jumps

nutritionVersión en línea

por renad abouelhawa

What is nutrition?

Why is balanced nutrition important?

which food group is the primary source of daily energy (calories)?

Which of these foods belongs to the "Meat, Eggs, and Legumes" food group?

Which nutrient is milk and dairy products especially rich in?

What is the recommended daily intake of milk and dairy products?

Which type of fat should be limited for optimal health?

What is one key to good nutrition

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