Nutrition Basics Quiz

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Test your nutrition knowledge.

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Akilah Calvin

Jamaica

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Froggy Jumps Nutrition Basics QuizVersión en línea Test your nutrition knowledge. por Akilah Calvin 1 What is nutrition? a Nutrition is a type of exercise b Nutrition is only calories c Nutrition is how living things get food 2 Which nutrient group gives us energy? a Proteins b Vitamins c Carbohydrates 3 Name the six food groups. a Meats, Dairy, Grains, Sugars, Fibers, Staples b Staples, Legumes & nuts, Vegetables, Foods from animals, Fruits, Fats & oils 4 Which group helps build and repair the body? a Carbohydrates b Vitamins c Proteins 5 What is one key role of water in nutrition? a Provides energy b Aids digestion and temperature control c Builds muscles 6 What makes a balanced diet? a Eating only fruits b Eating different kinds of foods in the right amounts c Skipping meals regularly 7 Which nutrient group gives us energy and helps activity? a Carbohydrates b Minerals c Fats 8 Which nutrients help keep bones and teeth strong? a Carbohydrates b Vitamins and minerals c Fats 9 What does nutrition do for the body? a Only for weight gain b Only for taste c Gives energy, supports growth, and keeps us healthy 10 Give an example of a staple food group item. a Milk shake b Candy bar c Rice or yam 11 What are food groups used for? a To decorate food b To sort food c To cook food 12 What is one job of fats? a Help us see b Keep the body warm c Clean teeth

Froggy Jumps

Nutrition Basics QuizVersión en línea

Test your nutrition knowledge.

por Akilah Calvin

What is nutrition?

Nutrition is a type of exercise

Nutrition is only calories

Nutrition is how living things get food

Which nutrient group gives us energy?

Proteins

Vitamins

Carbohydrates

Name the six food groups.

Meats, Dairy, Grains, Sugars, Fibers, Staples

Staples, Legumes & nuts, Vegetables, Foods from animals, Fruits, Fats & oils

Which group helps build and repair the body?

Carbohydrates

Vitamins

Proteins

What is one key role of water in nutrition?

Provides energy

Aids digestion and temperature control

Builds muscles

What makes a balanced diet?

Eating only fruits

Eating different kinds of foods in the right amounts

Skipping meals regularly

Which nutrient group gives us energy and helps activity?

Carbohydrates

Minerals

Fats

Which nutrients help keep bones and teeth strong?

Carbohydrates

Vitamins and minerals

Fats

What does nutrition do for the body?

Only for weight gain

Only for taste

Gives energy, supports growth, and keeps us healthy

Give an example of a staple food group item.

Milk shake

Candy bar

Rice or yam

What are food groups used for?

To decorate food

To sort food

To cook food

What is one job of fats?

Help us see

Keep the body warm

Clean teeth

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Nutrition Basics Quiz

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Nutrition Basics QuizVersión en línea

por Akilah Calvin

What is nutrition?

Which nutrient group gives us energy?

Name the six food groups.

Which group helps build and repair the body?

What is one key role of water in nutrition?

What makes a balanced diet?

Which nutrient group gives us energy and helps activity?

Which nutrients help keep bones and teeth strong?

What does nutrition do for the body?

Give an example of a staple food group item.

What are food groups used for?

What is one job of fats?

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