Coping skills

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Coping skills while at school

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Reychelle

Estados Unidos

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Coping skills at school (TS)

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Coping skills


Froggy Jumps Coping skillsVersión en línea Coping skills while at school por Reychelle 1 Which coping skill includes numbers? a Deep breathing b Count to 5 c Imagery 2 What can we do when we are angry? a Scream b Push them c Ask for space and do some deep breathing 3 When is it the appropriate time to talk with friends at school a When not in class (lunch, recess or allowed free time) b While teacher is talking/explaining things c While working on your assignments in class by yourself 4 What can I ask to do when done with my work or need a distraction? a Video game b Watch YouTube on my school computer c Ask for a worksheet 5 During my free time, a quiet activity at school could be? a Draw b Whisper to my friends c Put my head down and hood on 6 What are fidgets? a A toy that makes us happy b Quiet item in our hands when listening to others c Takes all of our attention away from others 7 What is one form of positive self-talk / mantra? a I can try first, then ask for help. b This is too hard. I am done. c No one will help me. 8 This coping skill helps cools us off from the inside… a Cool or cold drink of water b Apples c Our blood 9 I can ask for help or a break respectfully when in class. a Yes b No c Only when I am alone with my teacher 10 What is a quiet activity you can do with your friends in class? a Talking and laughing louder than a Whisper b Sharing word search c Playing tic-tac-toe 11 What does it mean to stop and think? a Physically stop and think about what is going on b Tells others to stop and think about that moment of time c Stop, sit down, put head in hands, and think about being quiet

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Coping skills

Froggy Jumps

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Coping skillsVersión en línea

por Reychelle

Which coping skill includes numbers?

What can we do when we are angry?

When is it the appropriate time to talk with friends at school

What can I ask to do when done with my work or need a distraction?

During my free time, a quiet activity at school could be?

What are fidgets?

What is one form of positive self-talk / mantra?

This coping skill helps cools us off from the inside…

I can ask for help or a break respectfully when in class.

What is a quiet activity you can do with your friends in class?

What does it mean to stop and think?