‘Macro vs. Micro Challenge.’

Froggy Jumps

Jugadas 2

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Challenge your knowledge of macronutrients and micronutrients.

Pedro Luis Tomalá

Ecuador

#	Jugador	Acierto	tiempo
1	Pedro Luis Tomalá 19 de Noviembre de 2025	% 80	00:50

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Froggy Jumps ‘Macro vs. Micro Challenge.’Versión en línea Challenge your knowledge of macronutrients and micronutrients. por Pedro Luis Tomalá 1 What are macronutrients? a Nutrients that the body needs in large quantities. b Vitamins and minerals in small amounts c Nutrients that are only ingested in the morning 2 What are some examples of macronutrients? a Vitamins and minerals b Carbohydrates, proteins, and fats c Vitamins and water 3 What is the function of micronutrients? a Metabolism, immunity, and overall health b They provide immediate energy. c Energy storage in the body 4 What role do macronutrients play in athletes? a They provide energy and support muscle recovery. b They replace the need for hydration. c They only increase endurance without any other effects. 5 Why is nutrition important for performance? a Maintains optimal energy, performance, and recovery b Just prevent injuries without affecting performance c It only increases muscle mass.