Eat Right, Live Well with Diabetes

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Diabetes Post-Education Quiz

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Jesslyn

Malasia

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Froggy Jumps Eat Right, Live Well with DiabetesVersión en línea Diabetes Post-Education Quiz por Jesslyn 1 What should you do when you have low blood sugar? a Eat some candy b Exercise and drink more water c Go to sleep 2 Which is the BEST choice when dining out with diabetes? a Fried chicken with creamy sauce b Sweet and sticky BBQ ribs c Grilled fish with steamed veggies 3 Which of these foods are LOW GI? a basmati rice and whole grain bread b white rice and white bread c fried chicken 4 What should you do if you have a cut on your foot? a Let it heal itself b Wear tight shoes c Tell your doctor or nurse right away 5 How can we make cooking healthier? a Add more salt for flavour b Stir frying using only a little bit of oil c Deep fry to make food crispier 6 How can we increase fiber intake? a Eat more leafy veggies and fruits b Eat more lean meat like chicken and fish c Drink more water 7 What are the common symptoms of hypoglycemia? a High blood sugar b Dizzy or shaky c Feeling thirsty 8 Which hormone is commonly related to diabetes? a insulin b cortisol c glucagon 9 Which healthy eating practice should we follow to manage diabetes? a Limit sugary drinks and snacks b Only eat vegetables and completely avoid carbohydrates c Take larger portions of food so we feel full longer 10 Why should we exercise if we have diabetes? a To lose weight and look good b To help control our blood sugar better c To make us less hungry so we eat smaller portions

Froggy Jumps

Eat Right, Live Well with DiabetesVersión en línea

Diabetes Post-Education Quiz

por Jesslyn

What should you do when you have low blood sugar?

Eat some candy

Exercise and drink more water

Go to sleep

Which is the BEST choice when dining out with diabetes?

Fried chicken with creamy sauce

Sweet and sticky BBQ ribs

Grilled fish with steamed veggies

Which of these foods are LOW GI?

basmati rice and whole grain bread

white rice and white bread

fried chicken

What should you do if you have a cut on your foot?

Let it heal itself

Wear tight shoes

Tell your doctor or nurse right away

How can we make cooking healthier?

Add more salt for flavour

Stir frying using only a little bit of oil

Deep fry to make food crispier

How can we increase fiber intake?

Eat more leafy veggies and fruits

Eat more lean meat like chicken and fish

Drink more water

What are the common symptoms of hypoglycemia?

High blood sugar

Dizzy or shaky

Feeling thirsty

Which hormone is commonly related to diabetes?

insulin

cortisol

glucagon

Which healthy eating practice should we follow to manage diabetes?

Limit sugary drinks and snacks

Only eat vegetables and completely avoid carbohydrates

Take larger portions of food so we feel full longer

Why should we exercise if we have diabetes?

To lose weight and look good

To help control our blood sugar better

To make us less hungry so we eat smaller portions

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Eat Right, Live Well with Diabetes

Froggy Jumps

Sobre esta actividad

Creada por

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Eat Right, Live Well with DiabetesVersión en línea

por Jesslyn

What should you do when you have low blood sugar?

Which is the BEST choice when dining out with diabetes?

Which of these foods are LOW GI?

What should you do if you have a cut on your foot?

How can we make cooking healthier?

How can we increase fiber intake?

What are the common symptoms of hypoglycemia?

Which hormone is commonly related to diabetes?

Which healthy eating practice should we follow to manage diabetes?

Why should we exercise if we have diabetes?

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