Quick Fitness Quiz

Froggy Jumps

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A short evaluation of one's prior know-how about fitness.

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Villanueva Francis

Filipinas

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1	Licas 17 de Octubre de 2025	% 40	00:23
2	Francis 10 de Octubre de 2025	% 20	00:24

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Froggy Jumps Quick Fitness QuizVersión en línea A short evaluation of one's prior know-how about fitness. por Villanueva Francis 1 A skill that is a result of combining speed with strength. a Power b Coordination c Flexibility 2 The ability to perform various task without undue fatigue. a Power b Fitness c Strength 3 Grace in movement especially in a dance performance is a manifestation of this physical skill. a Balance b Coordination c Agility 4 The ability to move the body in its full range of motion. a Flexbility b Balance c Agility 5 A person who could perform rapid complex movements but could maintain center of gravity is efficient in which skill related fitness component? a Agility b Flexibility c Balance 6 This is the ability of a muscle to make repeated contractions over a short period of time. a Coordination b Muscular Endurance c Balance 7 The ability to move and change direction quickly and accurately. a Coordination b Agility c Endurance 8 Time, Type, Intensity and Frequency are the components of this fitness prinicple. a Power b Agility c Overload 9 This refers to the period that went by between "start stimulation and response to stimulation". a Speed b Reaction Time c Power 10 It is the relative percentages of FAT, BONE, WATER, MUSCLE, BODILY TISSUE & ORGANS in a human body. a Body Structure b Body Mass Index c Body Composition

Froggy Jumps

Quick Fitness QuizVersión en línea

A short evaluation of one's prior know-how about fitness.

por Villanueva Francis

A skill that is a result of combining speed with strength.

Power

Coordination

Flexibility

The ability to perform various task without undue fatigue.

Power

Fitness

Strength

Grace in movement especially in a dance performance is a manifestation of this physical skill.

Balance

Coordination

Agility

The ability to move the body in its full range of motion.

Flexbility

Balance

Agility

A person who could perform rapid complex movements but could maintain center of gravity is efficient in which skill related fitness component?

Agility

Flexibility

Balance

This is the ability of a muscle to make repeated contractions over a short period of time.

Coordination

Muscular Endurance

Balance

The ability to move and change direction quickly and accurately.

Coordination

Agility

Endurance

Time, Type, Intensity and Frequency are the components of this fitness prinicple.

Power

Agility

Overload

This refers to the period that went by between "start stimulation and response to stimulation".

Speed

Reaction Time

Power

It is the relative percentages of FAT, BONE, WATER, MUSCLE, BODILY TISSUE & ORGANS in a human body.

Body Structure

Body Mass Index

Body Composition

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Quick Fitness Quiz

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Quick Fitness QuizVersión en línea

por Villanueva Francis

A skill that is a result of combining speed with strength.

The ability to perform various task without undue fatigue.

Grace in movement especially in a dance performance is a manifestation of this physical skill.

The ability to move the body in its full range of motion.

A person who could perform rapid complex movements but could maintain center of gravity is efficient in which skill related fitness component?

This is the ability of a muscle to make repeated contractions over a short period of time.

The ability to move and change direction quickly and accurately.

Time, Type, Intensity and Frequency are the components of this fitness prinicple.

This refers to the period that went by between "start stimulation and response to stimulation".

It is the relative percentages of FAT, BONE, WATER, MUSCLE, BODILY TISSUE & ORGANS in a human body.

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