Food Pyramid Quest

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Test your knowledge of the food pyramid.

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Ezequiel Palacios

Panamá

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Food Pyramid Quest


Froggy Jumps Food Pyramid QuestVersión en línea Test your knowledge of the food pyramid. por Ezequiel Palacios 1 Which food group forms the base of the traditional food pyramid? a Grains (cereals) b Dairy c Fruits 2 Which group is placed at the top of the traditional pyramid and should be eaten sparingly? a Proteins b Fats, oils, and sweets c Vegetables 3 Which group should occupy the largest portion of daily servings in the pyramid? a Grains (cereals) b Meat and fish c Dairy 4 Which food group is a key source of calcium in the pyramid? a Fruits b Grains c Dairy 5 Which group is rich in fiber and nutrients and should form a substantial part of meals? a Vegetables b Sugary snacks c Meats 6 Which of these is a protein source commonly included in the pyramid? a Beans (legumes) b Fruits c Oils 7 How many dairy servings are commonly recommended daily for adults? a 1 serving b 2-3 servings c 4-5 servings 8 Which grain option is healthiest for the pyramid? a White bread b Whole grains c Refined grains 9 What is the broad aim of the food pyramid? a Only eat dairy b Balance across food groups c Avoid vegetables 10 What modern guide often replaces the pyramid in the US? a Food Plate b MyPlate c Plate Model 11 Which food group forms the base of the traditional food pyramid? a Grains b Fats and oils c Dairy 12 Which group includes apples, bananas, and berries? a Fruits b Grains c Dairy 13 Which group provides essential vitamins and fiber and should be eaten in many colors? a Fruits b Dairy c Vegetables 14 Which group is the main source of calcium for bones? a Fruits b Dairy c Proteins 15 Which category includes meat, fish, eggs, and beans? a Dairy b Grains c Proteins 16 Which category includes bread, rice, pasta, and oats? a Grains b Fruits c Fats and oils 17 Which category should be used sparingly and includes oils and fats? a Vegetables b Dairy c Fats and oils 18 What is the top group to limit in the pyramid? a Grains b Fats, oils, and sweets c Vegetables 19 Which group is a key source of calcium and often includes milk, yogurt, and cheese? a Dairy b Fruits c Proteins 20 Which category includes legumes like beans and lentils as plant-based options? a Proteins b Dairy c Grains

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Food Pyramid Quest

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Food Pyramid QuestVersión en línea

por Ezequiel Palacios

Which food group forms the base of the traditional food pyramid?

Which group is placed at the top of the traditional pyramid and should be eaten sparingly?

Which group should occupy the largest portion of daily servings in the pyramid?

Which food group is a key source of calcium in the pyramid?

Which group is rich in fiber and nutrients and should form a substantial part of meals?

Which of these is a protein source commonly included in the pyramid?

How many dairy servings are commonly recommended daily for adults?

Which grain option is healthiest for the pyramid?

What is the broad aim of the food pyramid?

What modern guide often replaces the pyramid in the US?

Which food group forms the base of the traditional food pyramid?

Which group includes apples, bananas, and berries?

Which group provides essential vitamins and fiber and should be eaten in many colors?

Which group is the main source of calcium for bones?

Which category includes meat, fish, eggs, and beans?

Which category includes bread, rice, pasta, and oats?

Which category should be used sparingly and includes oils and fats?

What is the top group to limit in the pyramid?

Which group is a key source of calcium and often includes milk, yogurt, and cheese?

Which category includes legumes like beans and lentils as plant-based options?