Gestalt Therapy Basics

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Learn key concepts of Gestalt therapy.

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Carina Palcisko

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Gestalt Therapy Basics


Froggy Jumps Gestalt Therapy BasicsVersión en línea Learn key concepts of Gestalt therapy. por Carina Palcisko 1 What is the main focus of Gestalt therapy? a Analyzing childhood memories b Awareness of the present moment c Changing behavior through rewards 2 Who is a key founder of Gestalt therapy? a Sigmund Freud b Carl Jung c Fritz Perls 3 What does Gestalt therapy emphasize? a Behavior modification b Focus on unconscious conflicts c Holistic view of the person 4 Which technique is commonly used in Gestalt therapy? a EMDR b Empty chair technique c Free association 5 Gestalt therapy encourages clients to: a Experience and express feelings b Focus only on thoughts c Suppress emotions 6 What is a key concept in Gestalt therapy? a Here and now b Past and childhood c Future planning 7 Gestalt therapy views problems as: a Disruptions in contact b Behavioral habits c Unfinished business that clutters a person's life 8 Which of these is a goal of Gestalt therapy? a Increase self-awareness b Change personality c Cure mental illness 9 Dream work is a Retelling a dream from different perspectives to create awareness b Woo woo crap that is not supported by science c Only doable if the client can remember their dreams 10 What does Gestalt therapy promote? a Integration of mind and body b Focus on childhood trauma c Separation of emotions 11 Field Theory is the idea that... a Behavior is a change of state of some field, in which the field is the life span of the person. b Behavior is based on thoughts and feelings. c The background of a person's life changes when figures come forward in therapy 12 The Figure-Formation Process is when... a A figure emerges from the background of experiences out of which focused needs & interest surface. b A client pulls a person from their past and interagates them about their actions. c The client uses future projection to imagine themselves as a changed figure from how they are now. 13 The 3 stages therapeutic process of growth (as outlined by Miriam Polster) are: a Discovery, accommodation, assimilation b Resistance to contact, self regulation, contact c Rejections, resolve, refection 14 The nature of the theraputic relationship is a The heart of the relationship. b Is not important to Gestalt therapy. c Is all about the power dynamic and the counselor leading the session 15 Polarities in a person are a Opposing aspects of the self & negative aspects need to be eliminated to achieve change. b Opposing aspects of the self & the client must embrace all aspects of themselves to achieve change. c The literal head and feet of a client.

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Gestalt Therapy Basics

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Gestalt Therapy BasicsVersión en línea

por Carina Palcisko

What is the main focus of Gestalt therapy?

Who is a key founder of Gestalt therapy?

What does Gestalt therapy emphasize?

Which technique is commonly used in Gestalt therapy?

Gestalt therapy encourages clients to:

What is a key concept in Gestalt therapy?

Gestalt therapy views problems as:

Which of these is a goal of Gestalt therapy?

Dream work is

What does Gestalt therapy promote?

Field Theory is the idea that...

The Figure-Formation Process is when...

The 3 stages therapeutic process of growth (as outlined by Miriam Polster) are:

The nature of the theraputic relationship is

Polarities in a person are