Nutrition Knowledge Challenge

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Test your knowledge on fats, proteins, and carbohydrates!

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shruti naithani

India

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Froggy Jumps Nutrition Knowledge ChallengeVersión en línea Test your knowledge on fats, proteins, and carbohydrates! por shruti naithani 1 Which food is high in protein? a Apple b Butter c Fish 2 Which of these is not a significant source of fat? a Nuts b Banana c Olive Oil 3 What is the main function of carbohydrates in the body? a Store minerals b Build muscles c Provide energy 4 Fats help the body store energy and keep warm? a False b True c Not sure 5 What carbohydrate gives us instant energy? a Sugar b Glucose c Starch 6 Which food contains healthy fats? a Lentils b Avocado c Cucumber 7 Which food is a rich source of carbohydrates? a Eggs b Cheese c Rice 8 What is the primary role of protein? a Aid digestion only b Provide energy only c Build and repair tissues 9 What is the main function of fats in the body? a To give energy b To keep us warm c To give us energy and keep us warm 10 Which of the following is a plant source of protein? a Fish b Lentil c Milk 11 What do we get mainly from foods like potatoes and bread? a Carbohydrates b Fats c Protein 12 Which of the following is both a source of fat and energy? a Sugar b Banana c Mustard oil 13 What will happen if we do not eat enough protein? a Our body will grow faster b Our growth may stop and wounds may not heal c We will feel more energetic

Froggy Jumps

Nutrition Knowledge ChallengeVersión en línea

Test your knowledge on fats, proteins, and carbohydrates!

por shruti naithani

Which food is high in protein?

Apple

Butter

Fish

Which of these is not a significant source of fat?

Nuts

Banana

Olive Oil

What is the main function of carbohydrates in the body?

Store minerals

Build muscles

Provide energy

Fats help the body store energy and keep warm?

False

True

Not sure

What carbohydrate gives us instant energy?

Sugar

Glucose

Starch

Which food contains healthy fats?

Lentils

Avocado

Cucumber

Which food is a rich source of carbohydrates?

Eggs

Cheese

Rice

What is the primary role of protein?

Aid digestion only

Provide energy only

Build and repair tissues

What is the main function of fats in the body?

To give energy

To keep us warm

To give us energy and keep us warm

Which of the following is a plant source of protein?

Fish

Lentil

Milk

What do we get mainly from foods like potatoes and bread?

Carbohydrates

Fats

Protein

Which of the following is both a source of fat and energy?

Sugar

Banana

Mustard oil

What will happen if we do not eat enough protein?

Our body will grow faster

Our growth may stop and wounds may not heal

We will feel more energetic

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Nutrition Knowledge Challenge

Froggy Jumps

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

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Froggy Jumps

Nutrition Knowledge ChallengeVersión en línea

por shruti naithani

Which food is high in protein?

Which of these is not a significant source of fat?

What is the main function of carbohydrates in the body?

Fats help the body store energy and keep warm?

What carbohydrate gives us instant energy?

Which food contains healthy fats?

Which food is a rich source of carbohydrates?

What is the primary role of protein?

What is the main function of fats in the body?

Which of the following is a plant source of protein?

What do we get mainly from foods like potatoes and bread?

Which of the following is both a source of fat and energy?

What will happen if we do not eat enough protein?

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