Workout Verbs and Adjectives A1

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Complete the text with workout verbs and adjectives.

Diego Armando Pacheco Chaparro

Colombia

#	Jugador	Acierto	tiempo
1	Mayerly-Natalia 24 de Mayo de 2025	% 100	01:00

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Completar Frases Workout Verbs and Adjectives A1Versión en línea Complete the text with workout verbs and adjectives. por Diego Armando Pacheco Chaparro 1 lift push hard stretch hold bend stand easy One of the exercises that I do at the gym is very . It's called the deadlift with an overhead press . You with your feet on the floor . Then you the weight up to your chest . You it there for about five seconds . Then you your knees and the weight up above your head . It's not to your arms so they're straight . I can usually only hold it above my head for about 10 seconds . I'm amazed how weightlifters do this all the time . 2 stretch important twist athletes train difficult hard hit There is an amazing outdoor gym at the park near my home and there . There are machines to do exercises and there are signs that show you how to . That's very . My favorite machines help you your body at the waist to exercise your muscles over your stomach . As well as the gym , you can do a lof of different sports in the park . My friend Theo and I often play tennis together . Theo can the ball and it's very to win when I play with him .