Completar Frases 5 top tips for travelling as an introvertVersión en línea fill in the blanks por Elena Chepkunova 1 as that thought its the world perspectives new far with There's a of opportunities out there . The idea of travelling to flung places my fill many people joy and excitement . Experiencing things can help us expand our , as well help us to break free of monotonous patterns . But doesn't mean that travel is without bumps in road . 2 specific enough your be of you're If an introvert , travelling may present challenges , and the idea those challenges can to dampen dreams . 3 ways this an coach to doesn't travelling But it have to be way . According a confidence Gemma Holmes , there're some that can make as introvert as a breeze . 4 drained energy most belief to shy people introvert what Contrary a popular , being an isn't about being or about disliking . It's about leaves a person feeling , and where they find topped up easily . 5 energy to find energy some by with around periods Extroverts tend draw their from people , whereas introverts may long of interacting others draining , and will value time themselves to replenish their reserves . 6 needing suggests with can group as large excursions of enjoy to the connect 1 . Consider the location Gemma casting your mind back trips you've been on in past . If you really conversing with smaller group people , consider more intimate and smaller accommodation options , such agritourism or homestays . This offer you a chance to with locals , without to network a group . 7 navigating interaction of lot rest of of create yourself opportunity know some 2 . Plan your itinerary Taking time beforehand to an itinerary can make travel as an introvert a whole easier and gives you an to tune into , and respect your needs . If you that an element your trip will require a lot social , plan a pocket time for the and a quality time by afterwards . 8 current into uncomfortable boundaries share for doing for self to difficult alone get behaviours time 3 . Beware of people pleasing If you're looking some space and time on a holiday , putting up some and advocating what you need can be . From there , you might find yourself falling people pleasing . It's ok to be direct and with people that you're using the time for some - reflection and quiet . Sticking your boundaries can feel , but it's worth in order to the most out of your away . 9 key this part self for are sure memories Remember , making your needs met is an important of - care . And , in case , the pillar in making you'll treasure a lifetime .