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Physical Fitness and Safety

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Physical Fitness and Safety

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Physical Fitness and Safety

Physical Fitness and Safety

pifly ..
1

fi lazy

Regular Exercise keeps us

2

good Bad

Running , walking , Jogging and Cycling are exercise s

3

exercis Sleeping

Yoga is a form of

4

Weaker stronger

Exercise helps us to build muscles .

5

Dull fres

Exercise helps us to look

6

Good Bad

posture helps us to be physically fit and healthy all the times .

7

Thinking Posture

means the position of our body when we sit , stand and walk .

8

Curved straight

We should always sit .

9

minutes hours

We should sleep for seven to eight every day .

10

Morning nigh

Go to bed early at

11

early Late

Wake up in the morning .

12

careful Careless

We must be in whatever we do else we may get hurt .

13

candles stov matches Toys bat

Do not play with , and

14

Dolls Toys scissors blades knives

Do not play with things like , , .

15

plugs Dolls Toys ironbox switches

Do not play with electrical items like , , .

16

Zebra Horse

Cross the road only at crossing .

17

footpath Road

Always walk on the .

18

accidents Safety

Follow traffic rules and traffic signs to avoid .

19

road Ground

Do not play on the .

20

Standing moving

Do not get on or off the bus when it is .

21

antiseptic Ice

A first - aid box contains items such as cream .