Froggy Jumps Dietary choices that are best for youVersión en línea Follow-up to power point presentation por Wendy Miyares 1 What is the recommended daily servings of dairy products for children and adults? a 2 cups b 2 ounces c 1 cup 2 The best way to improve your weight and health is a balance between diet and exercise. a True b False c 3 What food groups are missing from this picture? a Dairy and fruits b Protein and grains c All five food groups are represented in the picture 4 How many minutes of vigorous exercise should we incorporate into our daily routine? a 20 minutes b 15 minutes c 60 minutes 5 How many daily ounces of protein does MyPlate.gov recommend for an adult? a 1 ounce b 5 to 7 ounces c 8 ounces 6 Which are the five basic food groups? a Vegetables, Proteins, Grains, Fruits and Dairy b Carbohydrates, Sweets, Amino acids, Minerals, Dairy c Proteins, Carbohydrates, Sweets, Dairy, and Vegetables 7 Two small pancakes is a serving portion of grain food group? a True b False c Pancakes are not considered a grain 8 Two medium carrots is equivalent to 1 cup of vegetables or 1 serving of vegetables? a True b False c