Froggy Jumps Nutrients QuizVersión en línea Test your knowledge about nutrients and their importance in the human body with this quiz game! por Isabel Morim 1 It provides energy especially for the brain and nervous system. a Proteins b Vitamins c Carbohydrates 2 It is essential for growing and repairing body tissues. a Minerals b Fats c Proteins 3 It is important for maintaining healthy skin and hair. a Fiber b Vitamins c Carbohydrates 4 They are your energy and provide essential acids. a Iron b Fats c Calcium 5 It is important for strong bones and teeth. a Proteins b Fiber c Calcium 6 It is needed for the production of red blood cells. a Iron b Vitamins c Carbohydrates 7 It helps heal wounds and is good for a healthy immune system. a Vitamin C b Zinc c Fats 8 It is necessary for muscle building and helps the memory. a Magnesium b Fiber c Proteins 9 It is used in cookery to make food more appetizing. a Calcium b Sodium c Iron 10 It has a good and a bad side and is a component of cell membranes. a Fiber b Vitamins c Cholesterol