Completar frases Healthy lifeVersión en línea Complete the text writing the missing words. por sofonias pomare 1 assured care sedentary fitness secret health healthy life lifestyle exercise physically impact sleep The top of being fit is adopting a healthy lifestyle . A healthy includes regular , a healthy diet , taking good of self , healthy habits , and having a physically active daily routine . Lifestyle is the most prevailing factor that affects one ? s level . A person leading a lifestyle has a low fitness level whereas living a healthier life not only makes a person fit but also extends . Good has a direct on our personality . A person with a good and lifestyle is generally more confident , self - , sociable , and energetic . Vedantu . com