Relacionar Columnas NEW YEAR'S FIRST LESSONSVersión en línea New Year's first class por Virginia Espinosa 1 Why do some people fail to keep their resolutions? 2 What are some common New Year's resolutions? 3 What should I do if I've already broken my resolution? 4 How can I increase the likelihood of sticking to my resolutions? 5 What is a New Year's resolution? 6 Why do people make New Year's resolutions? 7 What is the most important aspect of a New Year's resolution? It should contribute to an individual's well-being and fulfillment. Losing weight, exercising more, quitting smoking, saving money, learning a new skill, and improving relationships. They set unrealistic goals, lacking a specific plan, losing motivation, and not having a support system. Break down your goals into smaller, manageable steps, create a specific plan, track your progress, and enlist support from friends or family. Many people see it as a chance to set new goals and make positive changes in their lives. Reflect on the reasons for the setback, adjust your goals if needed, and recommit A personal commitment or promise made at the beginning of a new year
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