Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Maintaining good hygiene 2 Regular physical activity 3 Prevention 4 Good rest and sleeping habits 5 Eating a balanced diet 6 Keeping a good posture This includes all the healthy habits we can adopt to avoid illness Showering & handwashing stops the spread of germs Helps keep us strong and functional Gives our bodies the nutrients it needs Helps our bodies repair Keeps hearts healthy & boosts immunity