Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Eating a balanced diet 2 Keeping a good posture 3 Good rest and sleeping habits 4 Prevention 5 Maintaining good hygiene 6 Regular physical activity This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair Showering & handwashing stops the spread of germs Keeps hearts healthy & boosts immunity Helps keep us strong and functional Gives our bodies the nutrients it needs