Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Regular physical activity 2 Good rest and sleeping habits 3 Eating a balanced diet 4 Keeping a good posture 5 Prevention 6 Maintaining good hygiene Helps keep us strong and functional Keeps hearts healthy & boosts immunity Helps our bodies repair Showering & handwashing stops the spread of germs Gives our bodies the nutrients it needs This includes all the healthy habits we can adopt to avoid illness