Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Eating a balanced diet 2 Maintaining good hygiene 3 Regular physical activity 4 Prevention 5 Keeping a good posture 6 Good rest and sleeping habits Showering & handwashing stops the spread of germs Helps our bodies repair Keeps hearts healthy & boosts immunity Gives our bodies the nutrients it needs Helps keep us strong and functional This includes all the healthy habits we can adopt to avoid illness