Relacionar Columnas PreventionVersión en línea Prevention Natural Science U6 por Elena LH 1 Good rest and sleeping habits 2 Prevention 3 Eating a balanced diet 4 Regular physical activity 5 Maintaining good hygiene 6 Keeping a good posture Helps keep us strong and functional Keeps hearts healthy & boosts immunity Showering & handwashing stops the spread of germs Gives our bodies the nutrients it needs This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair
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