Relacionar Columnas cualidades físicas Versión en línea cualidades físicas por jessica forero 1 speed 2 HE FORCE IS DEFINED AS: 3 FLEXIBILITY IS DEFINED AS: 4 flexibility 5 resistance 6 THE RESISTANCE IS DEFINED AS: 7 strength 8 SPEED IS DEFINED AS: basic physical ability that allows us to make one or several movements in the shortest possible time. quality based on mobility and muscle elasticity that allows maximum joint travel. ability to withstand the state of progressive fatigue that ensues in long-term work. the ability to overcome resistance through opposition exerted by muscle tension.