Relacionar Columnas cualidades físicas Versión en línea cualidades físicas por jessica forero 1 THE RESISTANCE IS DEFINED AS: 2 SPEED IS DEFINED AS: 3 FLEXIBILITY IS DEFINED AS: 4 resistance 5 flexibility 6 speed 7 HE FORCE IS DEFINED AS: 8 strength quality based on mobility and muscle elasticity that allows maximum joint travel. the ability to overcome resistance through opposition exerted by muscle tension. ability to withstand the state of progressive fatigue that ensues in long-term work. basic physical ability that allows us to make one or several movements in the shortest possible time.