Relacionar Columnas Improving your memoryVersión en línea MYP 4 - making guesses on ways to improve your memory por Ana Legg 1 2 3 4 5 6 7 8 9 making to-do lists exercising for at least 30 minutes per day meditating regularly eating green vegetables for brain cell development sleeping 8-10 hours each night staying mentally active by doing crosswords and puzzles eating Omega-3 fatty acids eating berries, nuts, and seeds to increase your brain power not multitasking