Relacionar Columnas Improving your memoryVersión en línea MYP 4 - making guesses on ways to improve your memory por Ana Legg 1 2 3 4 5 6 7 8 9 sleeping 8-10 hours each night eating Omega-3 fatty acids eating berries, nuts, and seeds to increase your brain power not multitasking staying mentally active by doing crosswords and puzzles eating green vegetables for brain cell development exercising for at least 30 minutes per day meditating regularly making to-do lists