Relacionar Columnas Improving your memoryVersión en línea MYP 4 - making guesses on ways to improve your memory por Ana Legg 1 2 3 4 5 6 7 8 9 eating berries, nuts, and seeds to increase your brain power sleeping 8-10 hours each night eating Omega-3 fatty acids staying mentally active by doing crosswords and puzzles not multitasking making to-do lists eating green vegetables for brain cell development exercising for at least 30 minutes per day meditating regularly