Relacionar Columnas Physical Fitness VocabularyVersión en línea Grade 7 and 8 Semester 1 Content Review por Todd Gicker 1 Moderate physical activity 2 Anaerobic exercise 3 Aerobic Exercise 4 Pedometer 5 Heart rate 6 Assessment 7 Cool down 8 Vigorous physical activity To determine levels of fitness, strengths and weaknesses in order to develop goals and create a personal fitness plan. Activities performed (without oxygen) consists of brief strength-based activities. The number of times your heart beats per minute. Rhythmic activity that uses large amounts of oxygen and works the heart and lungs Device used to measure steps, distance, and/or time of activity. Gentle exercises that let the body adjust to ending a workout. An activity with intensity equal to brisk walking. Movement that expends more energy or is performed at a higher intensity than brisk walking.
Crear