Relacionar Columnas Physical Fitness VocabularyVersión en línea Grade 7 and 8 Semester 1 Content Review por Todd Gicker 1 Vigorous physical activity 2 Heart rate 3 Pedometer 4 Anaerobic exercise 5 Aerobic Exercise 6 Cool down 7 Moderate physical activity 8 Assessment Gentle exercises that let the body adjust to ending a workout. An activity with intensity equal to brisk walking. Device used to measure steps, distance, and/or time of activity. Movement that expends more energy or is performed at a higher intensity than brisk walking. The number of times your heart beats per minute. To determine levels of fitness, strengths and weaknesses in order to develop goals and create a personal fitness plan. Activities performed (without oxygen) consists of brief strength-based activities. Rhythmic activity that uses large amounts of oxygen and works the heart and lungs
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