Relacionar Columnas Physical Fitness VocabularyVersión en línea Grade 7 and 8 Semester 1 Content Review por Todd Gicker 1 Pedometer 2 Heart rate 3 Anaerobic exercise 4 Assessment 5 Aerobic Exercise 6 Cool down 7 Vigorous physical activity 8 Moderate physical activity Gentle exercises that let the body adjust to ending a workout. An activity with intensity equal to brisk walking. Activities performed (without oxygen) consists of brief strength-based activities. To determine levels of fitness, strengths and weaknesses in order to develop goals and create a personal fitness plan. Movement that expends more energy or is performed at a higher intensity than brisk walking. Rhythmic activity that uses large amounts of oxygen and works the heart and lungs The number of times your heart beats per minute. Device used to measure steps, distance, and/or time of activity.
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