Relacionar Columnas Physical Fitness VocabularyVersión en línea Grade 7 and 8 Semester 1 Content Review por Todd Gicker 1 Vigorous physical activity 2 Cool down 3 Anaerobic exercise 4 Assessment 5 Pedometer 6 Heart rate 7 Moderate physical activity 8 Aerobic Exercise Movement that expends more energy or is performed at a higher intensity than brisk walking. Device used to measure steps, distance, and/or time of activity. Gentle exercises that let the body adjust to ending a workout. An activity with intensity equal to brisk walking. The number of times your heart beats per minute. To determine levels of fitness, strengths and weaknesses in order to develop goals and create a personal fitness plan. Activities performed (without oxygen) consists of brief strength-based activities. Rhythmic activity that uses large amounts of oxygen and works the heart and lungs
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