Relacionar Columnas Physical Fitness VocabularyVersión en línea Grade 7 and 8 Semester 1 Content Review por Todd Gicker 1 Pedometer 2 Anaerobic exercise 3 Aerobic Exercise 4 Assessment 5 Moderate physical activity 6 Cool down 7 Heart rate 8 Vigorous physical activity To determine levels of fitness, strengths and weaknesses in order to develop goals and create a personal fitness plan. Rhythmic activity that uses large amounts of oxygen and works the heart and lungs An activity with intensity equal to brisk walking. Movement that expends more energy or is performed at a higher intensity than brisk walking. Activities performed (without oxygen) consists of brief strength-based activities. Device used to measure steps, distance, and/or time of activity. Gentle exercises that let the body adjust to ending a workout. The number of times your heart beats per minute.
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