Healthy Habits Quiz

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Daily wellness checks

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Healthy Habits Quiz


Healthy Habits QuizVersión en línea Daily wellness checks por ITZA 1 What does the person drink every morning? a water b soda c juice d coffee 2 Which activity gives the person energy during the day? a watching TV b physical activity c snacking d napping 3 What practice is used to maintain focus and calm? a mindfulness b journaling c meditation only at night d breathing exercises only during exercise 4 With whom does the person enjoy spending time? a co-workers b neighbors c strangers at the gym d family and friends 5 What does the person do when stressed? a compete harder at work b ignore it c eat junk food d talk to someone trusted 6 Which habit helps avoid harmful substances? a avoid smoking b take caffeine pills c drink alcohol excessively d start smoking 7 What is limited to improve sleep quality? a exercise b food intake c screen time d water consumption 8 How many hours does the person usually sleep? a four hours b ten hours c six hours d about eight hours 9 What should you do before go to bed according to the passage? a play video games b scroll on phone all night c watch late TV d limit screen time 10 What routine is emphasized in the passage? a unrelated hobbies b unstructured days c healthy daily habits d extreme sports Feedback 1 Water is explicitly mentioned as part of the morning routine. 2 The text states physical activity gives energy. 3 Mindfulness is practiced to stay calm and focused. 4 The passage mentions family and friends. 5 Talking to someone trusted helps when stressed. 6 The text says to avoid smoking and limit substances. 7 Screen time is limited, especially before bed. 8 Eight hours of sleep is the usual amount mentioned. 9 Limiting screen time before bed is recommended. 10 The passage emphasizes a routine of healthy daily habits.

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Healthy Habits Quiz

Test

Sobre esta actividad

Creada por

Descarga la versión para jugar en papel

Top juegos

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Verbos irregulares en Inglés

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Tipos de sintagmas (II)

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Brawl stars preguntas

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Cultura general española

Healthy Habits QuizVersión en línea

por ITZA

What does the person drink every morning?

Which activity gives the person energy during the day?

What practice is used to maintain focus and calm?

With whom does the person enjoy spending time?

What does the person do when stressed?

Which habit helps avoid harmful substances?

What is limited to improve sleep quality?

How many hours does the person usually sleep?

What should you do before go to bed according to the passage?

What routine is emphasized in the passage?

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