Relacionar Columnas PSYC 1030 Chapter 4Versión en línea Consciousness por Whitney Jarnagin 1 Hypnosis 2 Psychoactive drugs 3 Altered state of consciousness 4 Freud 5 Meditation 6 Strategies to help insomnia 7 N stage of sleep 8 R stage of sleep Sleep restriction, exercise, stimulus control Narrowed attention and increases openness to suggestion Change in quality and pattern of mental activity Stages 1-3; dream-free about 90% of the time Believed dreams could be interpreted through the use of symbols Stage in which dreaming occurs Mental exercise for producing relaxation or heightened awareness Substances that alter consciousness