Trivia-Aritz Larrañaga

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Here you are going to find 4 questions about fitness, food and nutrition, and emotional well-being. Good luck!

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AritzL :)

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Trivia-Aritz LarrañagaVersión en línea Here you are going to find 4 questions about fitness, food and nutrition, and emotional well-being. Good luck! por AritzL :) 1 What is the main puropose of warming up before doing physical exersice? a To prepare your muscles and body properlly for exersice. b To cool down and feel more prepared for exersice. c To reduce the risk of keeping fit. d To increase your heart rate too much before starting. 2 What is the main role of vitamins in our body? a Repairing tissues and building muscle. b Helping chemical reations in the body. c Providing most of the energy. d Protect organs and keep the brain working properly. 3 Which of this nutrient is the main source of energy for the body? a Proteins. b Carbohydrates. c Vitamins, minerals and water. d Fats. 4 Which habit helps maintaining a positive outlook? a Assuming that positive outcomes are accidental. b Comparing your progress to everyone else constantly. c Surrounding yourself with people who uplift you. d Rewarding with a experience of emotional exhaustion. Feedback 1 A warm up prepares your body so you can exercise safely, avoiding injury. 2 The vitamins helps chemical reactions in our body, the other options are describe the main roles of other nutrients. 3 The carbohydrates are the main source of energy because transform into glucose, which helps the brain and muscles. 4 This habit helps maintain a positive outlook because this kind of person improves your mood.

Trivia-Aritz LarrañagaVersión en línea

Here you are going to find 4 questions about fitness, food and nutrition, and emotional well-being. Good luck!

por AritzL :)

What is the main puropose of warming up before doing physical exersice?

To prepare your muscles and body properlly for exersice.

To cool down and feel more prepared for exersice.

To reduce the risk of keeping fit.

To increase your heart rate too much before starting.

What is the main role of vitamins in our body?

Repairing tissues and building muscle.

Helping chemical reations in the body.

Providing most of the energy.

Protect organs and keep the brain working properly.

Which of this nutrient is the main source of energy for the body?

Proteins.

Carbohydrates.

Vitamins, minerals and water.

Fats.

Which habit helps maintaining a positive outlook?

Assuming that positive outcomes are accidental.

Comparing your progress to everyone else constantly.

Surrounding yourself with people who uplift you.

Rewarding with a experience of emotional exhaustion.

Feedback

A warm up prepares your body so you can exercise safely, avoiding injury.

The vitamins helps chemical reactions in our body, the other options are describe the main roles of other nutrients.

The carbohydrates are the main source of energy because transform into glucose, which helps the brain and muscles.

This habit helps maintain a positive outlook because this kind of person improves your mood.

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Trivia-Aritz LarrañagaVersión en línea

por AritzL :)

What is the main puropose of warming up before doing physical exersice?

What is the main role of vitamins in our body?

Which of this nutrient is the main source of energy for the body?

Which habit helps maintaining a positive outlook?

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