Prescripción del ejercicio

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Test - prescripción del ejercicio

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Prescripción del ejercicio Versión en línea Test - prescripción del ejercicio por natalia sanchez castañeda 1 What is Exercise Prescription? a Set of disciplines, whose purpose is the development of the body through the practice of sport. b It involves intervening the health profile and behavior of a person who ah taken the decision to start the practice of regular physical activity c Activity or physical exercise, subject to certain rules, in which it is tested, with or without competition. d It is the ability to generate intramuscular tension against a resistance 2 Purposes for the prescription of the exercise a Acceleration of the rehabilitation process after an injury b Improve body aesthetics. c 1) promote health and prevent chronic diseases of hypokinetic nature 2) improve the components of physical fitness related to health 3 What are the basic data to make the prescription of the exercise a Size, Weight and IMC b Minimum weight range, maximum weight range, ideal weight and TMB c Total daily caloric expenditure GCTD d All of the above 4 Which we must take into account at the time of prescribing the exercise a Frequency and progression b Frequency, Intensity, Duration, Mode and Progestion c Frequency, intensity and duration 5 What do you think is the fundamental objective of the exercise prescription Respuesta escrita 6 What information do people need to know about the exercise program? a Personal Preferences and Goals b 1) Health history 2) Personal preferences and goals c 1) Preferences and personal goals 2) History of health 3) Profile of risk factors 4) Characteristics of behavior

Prescripción del ejercicio Versión en línea

Test - prescripción del ejercicio

por natalia sanchez castañeda

What is Exercise Prescription?

Set of disciplines, whose purpose is the development of the body through the practice of sport.

It involves intervening the health profile and behavior of a person who ah taken the decision to start the practice of regular physical activity

Activity or physical exercise, subject to certain rules, in which it is tested, with or without competition.

It is the ability to generate intramuscular tension against a resistance

Purposes for the prescription of the exercise

Acceleration of the rehabilitation process after an injury

Improve body aesthetics.

1) promote health and prevent chronic diseases of hypokinetic nature 2) improve the components of physical fitness related to health

What are the basic data to make the prescription of the exercise

Size, Weight and IMC

Minimum weight range, maximum weight range, ideal weight and TMB

Total daily caloric expenditure GCTD

All of the above

Which we must take into account at the time of prescribing the exercise

Frequency and progression

Frequency, Intensity, Duration, Mode and Progestion

Frequency, intensity and duration

What do you think is the fundamental objective of the exercise prescription

Respuesta escrita

What information do people need to know about the exercise program?

Personal Preferences and Goals

1) Health history 2) Personal preferences and goals

1) Preferences and personal goals 2) History of health 3) Profile of risk factors 4) Characteristics of behavior

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Prescripción del ejercicio

Test

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Creada por

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Prescripción del ejercicio Versión en línea

por natalia sanchez castañeda

What is Exercise Prescription?

Purposes for the prescription of the exercise

What are the basic data to make the prescription of the exercise

Which we must take into account at the time of prescribing the exercise

What do you think is the fundamental objective of the exercise prescription

Respuesta escrita

What information do people need to know about the exercise program?

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