Giving advice on how to reduce stress

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Nurzhamal

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Giving advice on how to reduce stressVersión en línea Giving advice on how to reduce stress por Nurzhamal 1 What does the media often say about stress? a Stress is always helpful b Stress is very bad for your health c Stress cannot be avoided 2 According to the text, what do most experts believe about stress? Выберите один или несколько ответов a All stress should be avoided b Stress is always caused by work c Small amounts of stress can be normal 3 Which situation is given as an example of mild stress? a Winning a lottery b Having a stressful job or unhappy home life c Sleeping all day 4 What happens when stress hormones are released? a The body becomes slower b The brain stops working c The heart beats faster 5 Why is stress described as something humans evolved with? a To enjoy modern life b To help deal with problems c To avoid physical activity 6 What short-term benefit of stress is mentioned? a It can strengthen the immune system b It causes serious illness c It stops people from thinking 7 How is stress compared to exercise in the text? a Stress and exercise are both dangerous b Stress works like training for the brain c Stress replaces physical exercise 8 What are the two main types of stress mentioned? a Mental and physical stress b Work stress and home stress c Distress and eustress 9 Which activity is given as an example of positive stress (eustress)? a Watching television b Physical exercise c Sleeping 10 What advice does the text give at the end? a Avoid all stress completely b Get stressed as much as possible c Do not worry too much about mild stress

Giving advice on how to reduce stressVersión en línea

Giving advice on how to reduce stress

por Nurzhamal

What does the media often say about stress?

Stress is always helpful

Stress is very bad for your health

Stress cannot be avoided

According to the text, what do most experts believe about stress?

Выберите один или несколько ответов

All stress should be avoided

Stress is always caused by work

Small amounts of stress can be normal

Which situation is given as an example of mild stress?

Winning a lottery

Having a stressful job or unhappy home life

Sleeping all day

What happens when stress hormones are released?

The body becomes slower

The brain stops working

The heart beats faster

Why is stress described as something humans evolved with?

To enjoy modern life

To help deal with problems

To avoid physical activity

What short-term benefit of stress is mentioned?

It can strengthen the immune system

It causes serious illness

It stops people from thinking

How is stress compared to exercise in the text?

Stress and exercise are both dangerous

Stress works like training for the brain

Stress replaces physical exercise

What are the two main types of stress mentioned?

Mental and physical stress

Work stress and home stress

Distress and eustress

Which activity is given as an example of positive stress (eustress)?

Watching television

Physical exercise

Sleeping

What advice does the text give at the end?

Avoid all stress completely

Get stressed as much as possible

Do not worry too much about mild stress

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Giving advice on how to reduce stress

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Giving advice on how to reduce stressVersión en línea

por Nurzhamal

What does the media often say about stress?

According to the text, what do most experts believe about stress?

Выберите один или несколько ответов

Which situation is given as an example of mild stress?

What happens when stress hormones are released?

Why is stress described as something humans evolved with?

What short-term benefit of stress is mentioned?

How is stress compared to exercise in the text?

What are the two main types of stress mentioned?

Which activity is given as an example of positive stress (eustress)?

What advice does the text give at the end?

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