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Introduction to Life Stages
The journey of human life is divided into distinct stages, each with unique milestones, challenges, and growth opportunities that shape who we become.
Infancy spans birth to about two years. Rapid physical growth, first smiles, early communication, and the foundations of trust and secure attachments develop here.
Early childhood covers ages 2–5. Language blossoms, basic social skills emerge, and independence begins as curiosity fuels exploration and play.
Middle childhood includes ages 6–11. Friends, school routines, and developing self‑identity influence confidence, resilience, and curiosity about the world.
Adolescence spans about ages 12–18. Identity, autonomy, peer relationships, and goal setting shape values, decisions, and future paths.
Young adulthood covers roughly ages 18–35. Education, career, relationships, and independence define responsibilities, goals, and self‑direction.
Adulthood includes ages 35–65. Career growth, family life, health maintenance, and community involvement contribute to purpose and stability.
Middle age spans about ages 45–65. Reflection, adaptation, and life transitions influence priorities, health, and personal fulfillment.
Senior years typically begin after 65. Retirement, wisdom, and changing health shape daily routines and meaningful connections.
End of life involves acceptance, legacy, and caregiving. Support networks, values, and conversations help ensure dignity and comfort in final years.
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