Ordenar Palabras Mental Health Care TipsVersión en línea Unscramble tips to care for mental health. por Faris Danial 1 boost reduce mood regularly to and Exercise stress . . 2 to balanced meals brain support function Eat . . 3 sleep emotional Get for resilience enough . . 4 someone to about Talk trust you feelings . . 5 exercises or breathing mindfulness Practice daily . . 6 positively more think and calmly 7 loved more spend your time ones with 8 help from counsellor professionals or seek 9 to in your free find a fill hobby time 10 and worth your protect self boundary