CIBTAC Level 3 Body Massage Quiz

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Test your knowledge on body anatomy, massage techniques and principles from CIBTAC Level 3.

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Sarah-anne

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CIBTAC Level 3 Body Massage Quiz


CIBTAC Level 3 Body Massage QuizVersión en línea Test your knowledge on body anatomy, massage techniques and principles from CIBTAC Level 3. por Sarah-anne 1 Name the muscle you use to laugh a buccinator b corrugator c zygomaticis d orbicularis oculi 2 This body type is lean with little fat: a Ectomorph b Mesomorph c Endomorph d 3 Name the lymph node in the groin area Written answer 4 What organ secrets bile into the small intestine? a gall bladder b liver c large intestines d pancreas 5 Which lymph nodes are situated under the arms a cervical b popliteal c axillary d inguinal 6 The arteries of the leg carry: a oxygenated blood to the heart b deoxygenated blood to the heart c oxygenated blood to the foot d deoxygenated blood to the foot 7 Where does the exchange of gases in the lungs take place? a the trachea b the larynx c bronchi d alveolar 8 Which of the following is a function of the sympathetic nervous system? a contricts blood flow to the heart b causes dilation of the blood vessels c slows down the heart rate d releases dopamine 9 Smooth muscle is also known as: a skeletal muscle b involuntary muscle c voluntary muscle d cardiac muscle 10 What type of joint is the knee? a gliding b saddle c hinge d pivot 11 Which anatomical term describes the midline of the body a distal b lateral c proximal d 12 What is the function of the ureters? a to transport urine from the bladder to outside the body b to collect urine from the urethra and pass it onto the bladder c to store urine d 13 Movement of lymph around the body is most effectively improved by: a deep breathing b physical activity and excersise c relaxation intermittence d increased sleep 14 What is the name of the lymph nodes situated behind the knee? a Axillary b Popliteal c Cervical d 15 Which enzyme is responsible for the conversion of fats into fatty acids and glycerol? a lipase b amylase c maltase d lactose 16 What is the function of the pleural cavity a prevents frictions between the layers of the lungs b to exchange gases between the layers of the lungs c to prevent backflow of air between the layers of the lungs d 17 The main function of the cerebellum is: a to coordinate thoughts and feelings b to send impulses to and from the spinal cord c to maintain movement, posture and balance d to link between the nervous and endocrine system 18 The origin of a muscle is a The main body of a muscle b the attachments of muscles to tendons c the attachment of a muscle to a bone that remains stationary during contraction of the muscle d the attachment of a muscle to a bone that moves during contraction of the muscle 19 What muscle extends the hip a the abductor magnus b the quadriceps c the soleus d the biceps 20 Where is the palatine bone found a forehead b nasal cavity c eye socket d chin 21 What is the function of endoplasmic reticulum? a To transport substances from one part of a cell to another b growth and repair c destroys worn out parts of a cell d secretes carbohydrates 22 A therapist must complete treatments in a commercially viable time; a to maximise buisness profits b to minimize disciplinary action c to promote retail sales d to promote salon assertiveness 23 Which of the following is a contra-action that can occur post massage? a fight or flight mode b healing response (crying) c rush of adrenaline d feeling of anger 24 A client who wants a relaxing massage would require a routine that focuses on: a effleurage and petrissage b vibrations c effleurage and percussion d tapotement and frictions 25 Which massage medium is best used on a hairy area? a powder b cream c lotion d oil 26 Which massage medium is best used on dry skin? a powder b cream c lotion d oil 27 Which of the following is an effect of effleurage? a breaks down adhesions b improves venous circulation c stimulates and clears nerve pathways d achieves deep compression and relaxation 28 Which of the following movements would be used to loosen scar tissue and break down adhesions in the muscle? a effleurage b tapotement c frictions d vibrations 29 One of the main benefits of petrissage is that: a the condition of muscles is improved b hair growth is stimulated c sebaceous secretion is decreased d immune system is improved 30 Which massage movement aimed to relieve tight fascisa muscles? a vibrations b stroking c kneading d wringing 31 The preferred movement in an area of deep muscle tension is: a frictions b petrissage c effleurage d tapotement 32 Tapotement is contra-indicated in which of the following movements? a vertebrae column b areas of adipose something c gluteal region d quadriceps 33 Which massage movement is part of the tapotement group? a hacking b stroking c frictions d effleurage 34 Which of the following massage movements has the most rapid effect on the surface temperature of the body? a effleurage b rotations c vibrations d tapotement 35 One of the effects of vibrations used in body massage is: a improved circulation b increase in skin surface temperature c soothes superficial nerves d a tightening of skin tissue 36 Classical massage movements are: effleurage, petrissage, tapotement, vibrations and either; a kneading b percussions c rotations d frictions 37 Which technique involves kneading the muscles? a Petrissage. b Effleurage. c Tapotement. d Friction. 38 What is effleurage primarily used for? a To cool down the body. b To apply deep pressure. c To stimulate lymphatic drainage. d To warm up the muscles. 39 Which of these is a contraindication for massage? a Stress. b Mild headache. c Recent surgery. d Slight fatigue. 40 What is the main benefit of using oils in massage? a To enhance pain. b To increase muscle tension. c To cool the body. d To reduce friction on the skin. 41 What is tapotement? a A deep tissue technique. b A soothing technique. c A rhythmic tapping technique. d A stretching technique. 42 What is the primary focus of deep tissue massage? a Releasing chronic muscle tension. b Enhancing flexibility. c Improving skin texture. d Promoting relaxation.

CIBTAC Level 3 Body Massage Quiz

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CIBTAC Level 3 Body Massage QuizVersión en línea

por Sarah-anne

Name the muscle you use to laugh

This body type is lean with little fat:

Name the lymph node in the groin area

What organ secrets bile into the small intestine?

Which lymph nodes are situated under the arms

The arteries of the leg carry:

Where does the exchange of gases in the lungs take place?

Which of the following is a function of the sympathetic nervous system?

Smooth muscle is also known as:

What type of joint is the knee?

Which anatomical term describes the midline of the body

What is the function of the ureters?

Movement of lymph around the body is most effectively improved by:

What is the name of the lymph nodes situated behind the knee?

Which enzyme is responsible for the conversion of fats into fatty acids and glycerol?

What is the function of the pleural cavity

The main function of the cerebellum is:

The origin of a muscle is

What muscle extends the hip

Where is the palatine bone found

What is the function of endoplasmic reticulum?

A therapist must complete treatments in a commercially viable time;

Which of the following is a contra-action that can occur post massage?

A client who wants a relaxing massage would require a routine that focuses on:

Which massage medium is best used on a hairy area?

Which massage medium is best used on dry skin?

Which of the following is an effect of effleurage?

Which of the following movements would be used to loosen scar tissue and break down adhesions in the muscle?

One of the main benefits of petrissage is that:

Which massage movement aimed to relieve tight fascisa muscles?

The preferred movement in an area of deep muscle tension is:

Tapotement is contra-indicated in which of the following movements?

Which massage movement is part of the tapotement group?

Which of the following massage movements has the most rapid effect on the surface temperature of the body?

One of the effects of vibrations used in body massage is:

Classical massage movements are: effleurage, petrissage, tapotement, vibrations and either;

Which technique involves kneading the muscles?

What is effleurage primarily used for?

Which of these is a contraindication for massage?

What is the main benefit of using oils in massage?

What is tapotement?

What is the primary focus of deep tissue massage?