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preguntas curiosas con zambaVersión en línea

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por JUAN PABLO CASTAÑEDA PERDOMO
1

Macronutrients include proteins, fats, and carbohydrates

2

Micronutrients are needed in larger amounts than macronutrients.

3

Proteins are essential for tissue building and repair

4

Carbohydrates are the body’s secondary source of energy

5

Vitamins and minerals are classified as macronutrients

6

Fats help in hormone production and nutrient absorption

7

A balanced diet is necessary to avoid nutrient deficiencies

8

Deficiencies in micronutrients can lead to anemia and osteoporosis

9

Macronutrients do not provide energy for the body

10

Metabolism, immune function, and cellular repair are influenced by micronutrients

11

Nutrient density measures the amount of nutrients per calorie in food

12

Public health recommendations always ensure people get the right amount of nutrients

13

Dietary supplements are the only way to meet recommended nutrient intake

14

Misrepresentation of food labels can create misconceptions about healthy eating

15

Excessive nutrient intake can cause health issues

16

Osteoporosis is caused by a deficiency in carbohydrates

17

Sustainable nutrient management is important for food production

18

A well-rounded diet eliminates the need for dietary supplements in all cases

19

Public health guidelines help people make informed dietary choices

20

Food security and agricultural practices have no impact on nutrient availability

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