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Macronutrients

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Mod 7 ReviewVersión en línea

Macronutrients

por S
1

What are macronutrients?

2

What percentage of body fat does a man or a woman have to have to be obese?

3

What is the total of all chemical processes happening in every bodily cell?

4

What is cellular respiration?

5

What is a calorie?

6

What is inflammation?

Written answer

7

Much of the inflammation seen in the body can be tied to diet and lifestyle. Which 2 things can increase harmful inflammation?

8

Only illegal drugs and alcohol can lead to liver damage when used in excess.

9

Which of the following foods is not processed?

10

How much water should one person drink in a day?

11

Which is the primary sugar used by the body?

12

Which of the following are polysaccharides?

13

A monosaccharide is a single-ring sugar molecule that makes up a product like honey.

14

Which of the following are disaccharides?

15

Which system is responsible for monitoring glucose levels in the blood?

16

Which of the following is true about athletic endurance?

17

What is the name for low levels of glucose in the blood?

Written answer

18

Which of the following can cause low levels of glucose in the blood?

19

What foods are you most likely to eat too much of because of not having an internal "stop" mechanism?

20

What is the basic unit of fat?

Written answer

21

What are the essential fatty acids?

22

What can be caused by a deficiency in Omega-6 fatty acids?

23

What is the function of Eicosapentaenoic Acid and Docosahexaenoic Acid?

24

What is cholesterol?

25

Hardened, fatty deposit inside an arterial wall

26

What is the narrowing of arteries known as?

27

What is emulsification?

28

What is the purpose of very low-density lipoprotein (VLDL)?

29

Which is the "bad" cholesterol?

30

Which is the "good" cholesterol?

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