Relacionar Columnas Healthy dietVersión en línea Put the foods in the same group por Daniel Educaplay 1 2 3 4 5 We need them, too. Help our brain and nervous system. Vitamins and minerals. Keep us healthy, protect from illness. Give us a lot of energy. Fibre is good for DIGESTION. Rich in calcium. Keep our bones and teeth healthy. To build muscle and make us strong.