Relacionar Columnas Healthy dietVersión en línea Put the foods in the same group por Daniel Educaplay 1 2 3 4 5 To build muscle and make us strong. Give us a lot of energy. Fibre is good for DIGESTION. Rich in calcium. Keep our bones and teeth healthy. We need them, too. Help our brain and nervous system. Vitamins and minerals. Keep us healthy, protect from illness.