Extreme Athletes Challenge QuizVersión en línea Test your knowledge on the mental and physical challenges faced by extreme athletes in this exciting quiz game! por Seda P. 1 What is a common mental challenge faced by extreme athletes? a Overconfidence b Lack of motivation c Boredom d Fear of failure 2 Which physical challenge is often encountered by extreme athletes? a Reduced heart rate b Muscle fatigue c Improved endurance d Increased flexibility 3 What is a key mental skill that extreme athletes need to develop? a Fear of success b Lack of focus c Mental toughness d Low self-esteem 4 How can extreme athletes manage stress during competitions? a Skipping meals b Ignoring the stress c Excessive caffeine intake d Deep breathing techniques 5 What is a common physical injury among extreme athletes? a Headaches b Sprains and fractures c Sunburn d Hypothermia 6 What is the importance of goal-setting for extreme athletes? a Causes confusion b Increases laziness c Provides motivation and direction d Reduces performance 7 How can extreme athletes improve their mental resilience? a Avoid challenges b Engage in negative self-talk c Practice visualization techniques d Isolate themselves 8 What is a common psychological effect of extreme sports on athletes? a Heightened fear b Increased self-confidence c Reduced self-belief d Decreased motivation 9 Why is it important for extreme athletes to have a support system? a Causes distraction b Provides emotional and mental support c Leads to dependency d Increases competition 10 What is a key factor in overcoming mental barriers for extreme athletes? a Lack of self-awareness b Avoiding challenges c Negative mindset d Positive self-talk
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